<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-350123074139003858</id><updated>2012-01-17T09:28:07.479-05:00</updated><category term='products'/><title type='text'>karakfa</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://karakfa.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/350123074139003858/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://karakfa.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>karakfa</name><uri>http://www.blogger.com/profile/01621994365553601128</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>49</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-350123074139003858.post-5802070986542595755</id><published>2012-01-17T09:27:00.000-05:00</published><updated>2012-01-17T09:28:07.560-05:00</updated><title type='text'>Ağlasam: Orhan Veli Kanık</title><content type='html'>&lt;p class="mobile-photo"&gt;&lt;a href="http://1.bp.blogspot.com/-sT2Ksqo3F6o/TxWFd9kKM5I/AAAAAAAAAF0/_NFnxRFD43Y/s1600/aglasam_sesimi_duyar_misiniz-787560.png"&gt;&lt;img src="http://1.bp.blogspot.com/-sT2Ksqo3F6o/TxWFd9kKM5I/AAAAAAAAAF0/_NFnxRFD43Y/s320/aglasam_sesimi_duyar_misiniz-787560.png"  border="0" alt="" id="BLOGGER_PHOTO_ID_5698607653296157586" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;!DOCTYPE HTML PUBLIC "-//W3C//DTD HTML 4.0 Transitional//EN"&gt; &lt;HTML&gt;&lt;HEAD&gt; &lt;META content="text/html; charset=iso-8859-9" http-equiv=Content-Type&gt; &lt;META name=GENERATOR content="MSHTML 8.00.6001.23266"&gt;&lt;/HEAD&gt; &lt;BODY&gt; &lt;DIV dir=ltr align=left&gt;&lt;FONT color=#0000ff size=2 face="Courier New"&gt;&lt;SPAN  class=571132714-17012012&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/350123074139003858-5802070986542595755?l=karakfa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://karakfa.blogspot.com/feeds/5802070986542595755/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=350123074139003858&amp;postID=5802070986542595755' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/350123074139003858/posts/default/5802070986542595755'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/350123074139003858/posts/default/5802070986542595755'/><link rel='alternate' type='text/html' href='http://karakfa.blogspot.com/2012/01/aglasam-orhan-veli-kank.html' title='Ağlasam: Orhan Veli Kanık'/><author><name>karakfa</name><uri>http://www.blogger.com/profile/01621994365553601128</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-sT2Ksqo3F6o/TxWFd9kKM5I/AAAAAAAAAF0/_NFnxRFD43Y/s72-c/aglasam_sesimi_duyar_misiniz-787560.png' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-350123074139003858.post-6180741955278347526</id><published>2011-12-27T15:35:00.001-05:00</published><updated>2011-12-27T15:35:47.886-05:00</updated><title type='text'>Havadan Sudan</title><content type='html'>&lt;!DOCTYPE HTML PUBLIC "-//W3C//DTD HTML 4.0 Transitional//EN"&gt; &lt;HTML&gt;&lt;HEAD&gt; &lt;META content="text/html; charset=us-ascii" http-equiv=Content-Type&gt; &lt;META name=GENERATOR content="MSHTML 8.00.6001.23250"&gt;&lt;/HEAD&gt; &lt;BODY&gt;&lt;a href="http://2.bp.blogspot.com/-zZs2jp04g3k/TvosJETBCNI/AAAAAAAAAFo/rh8Oz3cJHVg/s1600/Outlook-747888.jpg"&gt;&lt;img src="http://2.bp.blogspot.com/-zZs2jp04g3k/TvosJETBCNI/AAAAAAAAAFo/rh8Oz3cJHVg/s320/Outlook-747888.jpg"  border="0" alt="" id="BLOGGER_PHOTO_ID_5690909613419989202" /&gt;&lt;/a&gt; &lt;DIV&gt;&lt;FONT color=#000080 face=Garamond&gt;&lt;/FONT&gt;&amp;nbsp;&lt;/DIV&gt; &lt;DIV&gt;&lt;SPAN class=866083520-27122011&gt;&lt;FONT color=#000080 face=Garamond&gt;Ref:  Google Maps.&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/DIV&gt; &lt;DIV&gt;&lt;SPAN class=866083520-27122011&gt;&lt;FONT color=#000080  face=Garamond&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&amp;nbsp;&lt;/DIV&gt; &lt;DIV&gt;&lt;SPAN class=866083520-27122011&gt;&lt;FONT color=#000080  face=Garamond&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/350123074139003858-6180741955278347526?l=karakfa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://karakfa.blogspot.com/feeds/6180741955278347526/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=350123074139003858&amp;postID=6180741955278347526' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/350123074139003858/posts/default/6180741955278347526'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/350123074139003858/posts/default/6180741955278347526'/><link rel='alternate' type='text/html' href='http://karakfa.blogspot.com/2011/12/havadan-sudan.html' title='Havadan Sudan'/><author><name>karakfa</name><uri>http://www.blogger.com/profile/01621994365553601128</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-zZs2jp04g3k/TvosJETBCNI/AAAAAAAAAFo/rh8Oz3cJHVg/s72-c/Outlook-747888.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-350123074139003858.post-4564564296739216375</id><published>2011-12-12T14:45:00.001-05:00</published><updated>2011-12-12T14:45:56.806-05:00</updated><title type='text'>Three ancient Chinese Curses</title><content type='html'>&lt;!DOCTYPE HTML PUBLIC "-//W3C//DTD HTML 4.0 Transitional//EN"&gt; &lt;HTML&gt;&lt;HEAD&gt; &lt;META content="text/html; charset=us-ascii" http-equiv=Content-Type&gt; &lt;META name=GENERATOR content="MSHTML 8.00.6001.23250"&gt;&lt;/HEAD&gt; &lt;BODY&gt; &lt;OL&gt;   &lt;LI&gt;&lt;FONT face=Garamond&gt;&lt;FONT color=#000080&gt;May you live in interesting    times&lt;SPAN class=897554219-12122011&gt;.&lt;/SPAN&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/LI&gt;   &lt;LI&gt;&lt;FONT face=Garamond&gt;&lt;FONT color=#000080&gt;May you come to the attention of    those in authority&lt;SPAN class=897554219-12122011&gt;.&lt;/SPAN&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/LI&gt;   &lt;LI&gt;&lt;FONT color=#000080 face=Garamond&gt;May you find what you are looking    for.&lt;/FONT&gt;&lt;/LI&gt;&lt;/OL&gt; &lt;DIV&gt;&lt;SPAN class=897554219-12122011&gt;&lt;FONT color=#000080 face=Garamond&gt;Though,  they may not be of Chinese origin...&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/DIV&gt; &lt;DIV&gt;&lt;SPAN class=897554219-12122011&gt;&lt;FONT color=#000080  face=Garamond&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&amp;nbsp;&lt;/DIV&gt; &lt;DIV&gt;&lt;SPAN class=897554219-12122011&gt;&lt;FONT color=#000080  face=Garamond&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/350123074139003858-4564564296739216375?l=karakfa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://karakfa.blogspot.com/feeds/4564564296739216375/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=350123074139003858&amp;postID=4564564296739216375' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/350123074139003858/posts/default/4564564296739216375'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/350123074139003858/posts/default/4564564296739216375'/><link rel='alternate' type='text/html' href='http://karakfa.blogspot.com/2011/12/three-ancient-chinese-curses.html' title='Three ancient Chinese Curses'/><author><name>karakfa</name><uri>http://www.blogger.com/profile/01621994365553601128</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-350123074139003858.post-8982389356634837387</id><published>2011-12-05T16:45:00.001-05:00</published><updated>2011-12-05T16:45:42.194-05:00</updated><title type='text'>What's wrong with or what's working in American court system</title><content type='html'>&lt;!DOCTYPE HTML PUBLIC "-//W3C//DTD HTML 4.0 Transitional//EN"&gt; &lt;HTML&gt;&lt;HEAD&gt; &lt;META content="text/html; charset=us-ascii" http-equiv=Content-Type&gt; &lt;META name=GENERATOR content="MSHTML 8.00.6001.23250"&gt;&lt;/HEAD&gt; &lt;BODY&gt; &lt;DIV&gt;&lt;SPAN class=574253621-05122011&gt;&lt;FONT color=#0000ff face=Garamond&gt;Got this  "Notice of Proposed Settlement of Class Action" yesterday.&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/DIV&gt; &lt;BLOCKQUOTE style="MARGIN-RIGHT: 0px" dir=ltr&gt;   &lt;DIV&gt;&lt;SPAN class=574253621-05122011&gt;&lt;FONT face=Garamond&gt;"This proposed    settlement ("Settlement") is on behalf of a nationwide class of consumers (the    "Class") who (1) purchased tickets on Ticketmaster's website,    www.ticketmaster.com ("the Website") between October 21, 1999 and October 19,    2011...&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/DIV&gt;   &lt;DIV&gt;&lt;SPAN class=574253621-05122011&gt;&lt;FONT  face=Garamond&gt;...&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/DIV&gt;   &lt;DIV&gt;&lt;SPAN class=574253621-05122011&gt;&lt;FONT face=Garamond&gt;The proposed    Settlement will provide a combination of benefits to the Class and UPS    Subclass. Additionally, Lead Class counsel (identified below) will apply for    up to $&lt;STRONG&gt;16.5 million in attorneys' fees &lt;/STRONG&gt;and expense    reimbursements to counsel for the class and for an incentive award of    $&lt;STRONG&gt;20,000 to each of the class    representatives&lt;/STRONG&gt;..."&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/DIV&gt;&lt;/BLOCKQUOTE&gt; &lt;DIV&gt;&lt;SPAN class=574253621-05122011&gt;&lt;FONT color=#000080 face=Garamond&gt;The two  plaintiffs who brought the case will get $20,000 each and the rest goes to the  attorneys.&amp;nbsp; That is 0.24% vs. 99.76%.&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/DIV&gt; &lt;DIV&gt;&lt;SPAN class=574253621-05122011&gt;&lt;FONT color=#000080  face=Garamond&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&amp;nbsp;&lt;/DIV&gt; &lt;DIV&gt;&lt;SPAN class=574253621-05122011&gt;&lt;FONT color=#000080  face=Garamond&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/350123074139003858-8982389356634837387?l=karakfa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://karakfa.blogspot.com/feeds/8982389356634837387/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=350123074139003858&amp;postID=8982389356634837387' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/350123074139003858/posts/default/8982389356634837387'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/350123074139003858/posts/default/8982389356634837387'/><link rel='alternate' type='text/html' href='http://karakfa.blogspot.com/2011/12/whats-wrong-with-or-whats-working-in.html' title='What&apos;s wrong with or what&apos;s working in American court system'/><author><name>karakfa</name><uri>http://www.blogger.com/profile/01621994365553601128</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-350123074139003858.post-4399218225307104557</id><published>2011-11-30T12:03:00.001-05:00</published><updated>2011-11-30T12:03:44.022-05:00</updated><title type='text'>Quotes for future</title><content type='html'>&lt;!DOCTYPE HTML PUBLIC "-//W3C//DTD HTML 4.0 Transitional//EN"&gt; &lt;HTML&gt;&lt;HEAD&gt; &lt;META content="text/html; charset=us-ascii" http-equiv=Content-Type&gt; &lt;META name=GENERATOR content="MSHTML 8.00.6001.23250"&gt;&lt;/HEAD&gt; &lt;BODY&gt; &lt;DIV&gt;&lt;SPAN class=869500217-30112011&gt;&lt;FONT color=#000080 face=Garamond&gt;Nowhere in  the contract says I have to be consistent.&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/DIV&gt; &lt;DIV&gt;&lt;SPAN class=869500217-30112011&gt;&lt;FONT color=#000080  face=Garamond&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&amp;nbsp;&lt;/DIV&gt; &lt;DIV&gt;&lt;SPAN class=869500217-30112011&gt;&lt;FONT color=#000080  face=Garamond&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/350123074139003858-4399218225307104557?l=karakfa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://karakfa.blogspot.com/feeds/4399218225307104557/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=350123074139003858&amp;postID=4399218225307104557' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/350123074139003858/posts/default/4399218225307104557'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/350123074139003858/posts/default/4399218225307104557'/><link rel='alternate' type='text/html' href='http://karakfa.blogspot.com/2011/11/quotes-for-future.html' title='Quotes for future'/><author><name>karakfa</name><uri>http://www.blogger.com/profile/01621994365553601128</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-350123074139003858.post-7479227015466061193</id><published>2011-11-29T10:15:00.001-05:00</published><updated>2011-11-29T10:15:52.212-05:00</updated><title type='text'>A fun funding platform</title><content type='html'>&lt;!DOCTYPE HTML PUBLIC "-//W3C//DTD HTML 4.0 Transitional//EN"&gt; &lt;HTML&gt;&lt;HEAD&gt; &lt;META content="text/html; charset=us-ascii" http-equiv=Content-Type&gt; &lt;META name=GENERATOR content="MSHTML 8.00.6001.23250"&gt;&lt;/HEAD&gt; &lt;BODY&gt; &lt;DIV&gt;&lt;FONT color=#000080 face=Garamond&gt;&lt;SPAN class=517531315-29112011&gt;for &lt;SPAN  class=category-1&gt;&lt;STRONG&gt;&lt;FONT color=#f25555&gt;music&lt;/FONT&gt;&lt;/STRONG&gt;&lt;/SPAN&gt;, &lt;SPAN  class=category-2&gt;&lt;STRONG&gt;&lt;FONT color=#f2a355&gt;film&lt;/FONT&gt;&lt;/STRONG&gt;&lt;/SPAN&gt;, &lt;SPAN  class=category-3&gt;&lt;STRONG&gt;&lt;FONT color=#e6cd50&gt;art&lt;/FONT&gt;&lt;/STRONG&gt;&lt;/SPAN&gt;, &lt;SPAN  class=category-4&gt;&lt;STRONG&gt;&lt;FONT color=#87c442&gt;technology&lt;/FONT&gt;&lt;/STRONG&gt;&lt;/SPAN&gt;,  &lt;SPAN class=category-5&gt;&lt;STRONG&gt;&lt;FONT  color=#55a4f2&gt;design&lt;/FONT&gt;&lt;/STRONG&gt;&lt;/SPAN&gt;, &lt;SPAN  class=category-6&gt;&lt;STRONG&gt;&lt;FONT color=#6954d1&gt;food&lt;/FONT&gt;&lt;/STRONG&gt;&lt;/SPAN&gt;, &lt;SPAN  class=category-7&gt;&lt;STRONG&gt;&lt;FONT color=#c252cc&gt;publishing&lt;/FONT&gt;&lt;/STRONG&gt;&lt;/SPAN&gt;  and other creative fields.&lt;/SPAN&gt;&lt;/FONT&gt;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT color=#000080 face=Garamond&gt;&lt;A  href="http://www.kickstarter.com/"&gt;http://www.kickstarter.com/&lt;/A&gt;&lt;/FONT&gt;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT color=#000080 face=Garamond&gt;&lt;/FONT&gt;&amp;nbsp;&lt;/DIV&gt; &lt;DIV&gt;&lt;SPAN class=517531315-29112011&gt;&lt;FONT color=#000080  face=Garamond&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/350123074139003858-7479227015466061193?l=karakfa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://karakfa.blogspot.com/feeds/7479227015466061193/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=350123074139003858&amp;postID=7479227015466061193' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/350123074139003858/posts/default/7479227015466061193'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/350123074139003858/posts/default/7479227015466061193'/><link rel='alternate' type='text/html' href='http://karakfa.blogspot.com/2011/11/fun-funding-platform.html' title='A fun funding platform'/><author><name>karakfa</name><uri>http://www.blogger.com/profile/01621994365553601128</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-350123074139003858.post-1272635236176991454</id><published>2011-11-25T17:00:00.001-05:00</published><updated>2011-11-25T17:00:45.657-05:00</updated><title type='text'>Knickerbocker 60k results</title><content type='html'>&lt;!DOCTYPE HTML PUBLIC "-//W3C//DTD HTML 4.0 Transitional//EN"&gt; &lt;HTML&gt;&lt;HEAD&gt; &lt;META content="text/html; charset=us-ascii" http-equiv=Content-Type&gt; &lt;META name=GENERATOR content="MSHTML 8.00.6001.23250"&gt;&lt;/HEAD&gt; &lt;BODY&gt; &lt;DIV&gt;&lt;SPAN class=077283821-25112011&gt;&lt;FONT color=#000080  face=Garamond&gt;Completed&amp;nbsp;last week's&amp;nbsp;race in 189th position out of 270  finishers.&amp;nbsp; I haven't been running long distances since the operation in  June and&amp;nbsp;the result&lt;/FONT&gt;&lt;/SPAN&gt;&lt;SPAN class=077283821-25112011&gt;&lt;FONT  color=#000080 face=Garamond&gt;&amp;nbsp;shows that I wasn't ready for this  distance.&amp;nbsp; Need to ramp up weekly miles before snow falls (again!).&amp;nbsp;  Below is a graph of a simple average race pace (x-axis in minutes) versus the  standard deviation&amp;nbsp;(y-axis in minutes)&amp;nbsp;the 9 loops only.&amp;nbsp;&amp;nbsp;  The race also had a 1.46 mile out and back in the beginning to complete the  distance to 60km which I didn't include in the computations.&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/DIV&gt; &lt;DIV&gt;&lt;a href="http://3.bp.blogspot.com/-GZTbGsKxD1s/TtAQDY4_vPI/AAAAAAAAAFQ/3NEaNUainTI/s1600/Outlook-745658.jpg"&gt;&lt;img src="http://3.bp.blogspot.com/-GZTbGsKxD1s/TtAQDY4_vPI/AAAAAAAAAFQ/3NEaNUainTI/s320/Outlook-745658.jpg"  border="0" alt="" id="BLOGGER_PHOTO_ID_5679056780521356530" /&gt;&lt;/a&gt;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT color=#000080 face=Garamond&gt;&lt;/FONT&gt;&amp;nbsp;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT color=#000080 face=Garamond&gt;&lt;/FONT&gt;&amp;nbsp;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT face=Garamond&gt;&lt;FONT color=#000080&gt;&lt;a href="http://4.bp.blogspot.com/-3eXBjkZFQq8/TtAQDivH2wI/AAAAAAAAAFc/OQ91-fHnGO8/s1600/Outlook-746353.jpg"&gt;&lt;img src="http://4.bp.blogspot.com/-3eXBjkZFQq8/TtAQDivH2wI/AAAAAAAAAFc/OQ91-fHnGO8/s320/Outlook-746353.jpg"  border="0" alt="" id="BLOGGER_PHOTO_ID_5679056783164300034" /&gt;&lt;/a&gt;&lt;SPAN  class=077283821-25112011&gt;&amp;nbsp;&lt;/SPAN&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;SPAN  class=077283821-25112011&gt;&lt;FONT color=#000080 face=Garamond&gt;(photo credits  Brightroom)&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/DIV&gt; &lt;DIV&gt;&lt;SPAN class=077283821-25112011&gt;&lt;FONT color=#000080 face=Garamond&gt;My coconut  water bottle on&amp;nbsp;one hand&amp;nbsp;and homemade gel (yogurt and honey) on the  other.&amp;nbsp; For some reason I was starving all the time.&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/DIV&gt; &lt;DIV&gt;&lt;SPAN class=077283821-25112011&gt;&lt;FONT color=#000080  face=Garamond&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&amp;nbsp;&lt;/DIV&gt; &lt;DIV&gt;&lt;SPAN class=077283821-25112011&gt;&lt;FONT color=#000080  face=Garamond&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/350123074139003858-1272635236176991454?l=karakfa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://karakfa.blogspot.com/feeds/1272635236176991454/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=350123074139003858&amp;postID=1272635236176991454' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/350123074139003858/posts/default/1272635236176991454'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/350123074139003858/posts/default/1272635236176991454'/><link rel='alternate' type='text/html' href='http://karakfa.blogspot.com/2011/11/knickerbocker-60k-results.html' title='Knickerbocker 60k results'/><author><name>karakfa</name><uri>http://www.blogger.com/profile/01621994365553601128</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-GZTbGsKxD1s/TtAQDY4_vPI/AAAAAAAAAFQ/3NEaNUainTI/s72-c/Outlook-745658.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-350123074139003858.post-3687663966233119125</id><published>2011-11-25T10:56:00.001-05:00</published><updated>2011-11-25T10:56:39.737-05:00</updated><title type='text'>Ramanujan's Series for 1/π: A Survey</title><content type='html'>&lt;!DOCTYPE HTML PUBLIC "-//W3C//DTD HTML 4.0 Transitional//EN"&gt; &lt;HTML&gt;&lt;HEAD&gt; &lt;META content="text/html; charset=iso-8859-7" http-equiv=Content-Type&gt; &lt;META name=GENERATOR content="MSHTML 8.00.6001.23250"&gt;&lt;/HEAD&gt; &lt;BODY&gt; &lt;DIV&gt;&lt;FONT color=#000080&gt;&lt;FONT size=6&gt;&lt;FONT size=6&gt; &lt;P&gt;&lt;STRONG&gt;&lt;FONT face=Garamond&gt;Ramanujan&amp;#8217;s Series for  1&lt;/FONT&gt;&lt;/STRONG&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;I&gt;&lt;FONT size=6&gt;&lt;FONT size=6&gt;&lt;STRONG&gt;&lt;FONT  face=Garamond&gt;/π&lt;/FONT&gt;&lt;/STRONG&gt;&lt;/I&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;FONT size=6&gt;&lt;FONT size=6  face=Garamond&gt;&lt;STRONG&gt;: A Survey&lt;/STRONG&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/P&gt;&lt;FONT size=6&gt;&lt;FONT  size=6&gt;&lt;FONT size=4&gt;&lt;FONT size=4&gt; &lt;P&gt;&lt;STRONG&gt;&lt;FONT face=Garamond&gt;Nayandeep Deka Baruah, Bruce C. Berndt, and Heng  Huat Chan&lt;/FONT&gt;&lt;/STRONG&gt;&lt;/P&gt;&lt;/DIV&gt; &lt;DIV&gt;&lt;A  href="http://citeseerx.ist.psu.edu/viewdoc/download?doi=10.1.1.158.2533&amp;amp;rep=rep1&amp;amp;type=pdf"  rel=nofollow&gt;&lt;FONT color=#1b779a  face=Garamond&gt;http://citeseerx.ist.psu.edu/viewdoc/download?doi=10.1.1.158.2533&amp;amp;rep=rep1&amp;amp;type=pdf&lt;/FONT&gt;&lt;/A&gt;&lt;FONT  face=Garamond&gt; &lt;/FONT&gt;&lt;/DIV&gt; &lt;DIV&gt; &lt;P&gt;&lt;FONT size=3 face=Garamond&gt;&lt;SPAN  class=671275215-25112011&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/350123074139003858-3687663966233119125?l=karakfa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://karakfa.blogspot.com/feeds/3687663966233119125/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=350123074139003858&amp;postID=3687663966233119125' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/350123074139003858/posts/default/3687663966233119125'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/350123074139003858/posts/default/3687663966233119125'/><link rel='alternate' type='text/html' href='http://karakfa.blogspot.com/2011/11/ramanujans-series-for-1-survey.html' title='Ramanujan&apos;s Series for 1/π: A Survey'/><author><name>karakfa</name><uri>http://www.blogger.com/profile/01621994365553601128</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-350123074139003858.post-6210163811007438821</id><published>2011-11-22T18:09:00.000-05:00</published><updated>2011-11-22T18:10:04.217-05:00</updated><title type='text'>ultra race results</title><content type='html'>&lt;!DOCTYPE HTML PUBLIC "-//W3C//DTD HTML 4.0 Transitional//EN"&gt; &lt;HTML&gt;&lt;HEAD&gt; &lt;META content="text/html; charset=us-ascii" http-equiv=Content-Type&gt; &lt;META name=GENERATOR content="MSHTML 8.00.6001.23250"&gt;&lt;/HEAD&gt; &lt;BODY&gt;&lt;a href="http://3.bp.blogspot.com/-h5zpLHpPQlg/TswrzMrg2LI/AAAAAAAAAFE/y-KUPdK5JnQ/s1600/Outlook-704218.jpg"&gt;&lt;img src="http://3.bp.blogspot.com/-h5zpLHpPQlg/TswrzMrg2LI/AAAAAAAAAFE/y-KUPdK5JnQ/s320/Outlook-704218.jpg"  border="0" alt="" id="BLOGGER_PHOTO_ID_5677961388784408754" /&gt;&lt;/a&gt; &lt;DIV&gt;&lt;FONT color=#000080 face=Garamond&gt;&lt;/FONT&gt;&amp;nbsp;&lt;/DIV&gt; &lt;DIV&gt;&lt;SPAN class=744360923-22112011&gt;&lt;FONT color=#000080  face=Garamond&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/350123074139003858-6210163811007438821?l=karakfa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://karakfa.blogspot.com/feeds/6210163811007438821/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=350123074139003858&amp;postID=6210163811007438821' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/350123074139003858/posts/default/6210163811007438821'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/350123074139003858/posts/default/6210163811007438821'/><link rel='alternate' type='text/html' href='http://karakfa.blogspot.com/2011/11/ultra-race-results.html' title='ultra race results'/><author><name>karakfa</name><uri>http://www.blogger.com/profile/01621994365553601128</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-h5zpLHpPQlg/TswrzMrg2LI/AAAAAAAAAFE/y-KUPdK5JnQ/s72-c/Outlook-704218.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-350123074139003858.post-6412089293543997911</id><published>2011-11-18T15:19:00.001-05:00</published><updated>2011-11-18T15:19:50.245-05:00</updated><title type='text'>Outer class instance variable access from inner class</title><content type='html'>&lt;!DOCTYPE HTML PUBLIC "-//W3C//DTD HTML 4.0 Transitional//EN"&gt; &lt;HTML&gt;&lt;HEAD&gt; &lt;META content="text/html; charset=us-ascii" http-equiv=Content-Type&gt; &lt;META name=GENERATOR content="MSHTML 8.00.6001.23250"&gt;&lt;/HEAD&gt; &lt;BODY&gt; &lt;DIV&gt;&lt;FONT color=#000080 face=Garamond&gt;Inner classes have access to enclosing  class variables.&lt;/FONT&gt;&lt;/DIV&gt; &lt;DIV&gt;&amp;nbsp;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT color=#0000ff size=2 face="Courier New"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp; public  class Outer {&lt;/FONT&gt;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT color=#0000ff size=2 face="Courier New"&gt;&lt;/FONT&gt;&amp;nbsp;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT color=#0000ff size=2  face="Courier New"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; private int  foo;&lt;/FONT&gt;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT color=#0000ff size=2 face="Courier New"&gt;&lt;/FONT&gt;&amp;nbsp;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT color=#0000ff size=2  face="Courier New"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; class Inner  {&lt;/FONT&gt;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT color=#0000ff size=2 face="Courier New"&gt;&lt;/FONT&gt;&amp;nbsp;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT color=#0000ff size=2  face="Courier New"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;  private int bar;&lt;/FONT&gt;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT color=#0000ff size=2 face="Courier New"&gt;&lt;/FONT&gt;&amp;nbsp;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT color=#0000ff size=2  face="Courier New"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;  Inner()  {&lt;BR&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;  this.bar =  foo+1;&lt;BR&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;  }&lt;BR&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; }&lt;BR&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;  }&lt;BR&gt;&lt;/FONT&gt;&lt;BR&gt;&lt;FONT color=#000080 face=Garamond&gt;What if we want to rename bar  to foo&lt;SPAN class=851121420-18112011&gt; as well&lt;/SPAN&gt;? "this" prefix will refer  to inner class&lt;SPAN class=851121420-18112011&gt;&amp;nbsp;s&lt;/SPAN&gt;o&amp;nbsp;&lt;SPAN  class=851121420-18112011&gt;we have to qualify&amp;nbsp;&lt;/SPAN&gt;&lt;SPAN  class=851121420-18112011&gt;it&lt;/SPAN&gt; with&amp;nbsp;&lt;SPAN  class=851121420-18112011&gt;outer &lt;/SPAN&gt;class&amp;nbsp;as  below.&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/FONT&gt;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT color=#000080 face=Garamond&gt;&lt;/FONT&gt;&amp;nbsp;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT color=#0000ff size=2 face="Courier New"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp; public  class Outer {&lt;/FONT&gt;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT color=#0000ff size=2 face="Courier New"&gt;&lt;/FONT&gt;&amp;nbsp;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT color=#0000ff size=2  face="Courier New"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; private int  foo;&lt;/FONT&gt;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT color=#0000ff size=2 face="Courier New"&gt;&lt;/FONT&gt;&amp;nbsp;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT color=#0000ff size=2  face="Courier New"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; class Inner  {&lt;/FONT&gt;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT color=#0000ff size=2 face="Courier New"&gt;&lt;/FONT&gt;&amp;nbsp;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT color=#0000ff size=2  face="Courier New"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;  private int&amp;nbsp;&lt;SPAN class=851121420-18112011&gt;foo&lt;/SPAN&gt;;&lt;/FONT&gt;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT color=#0000ff size=2 face="Courier New"&gt;&lt;/FONT&gt;&amp;nbsp;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT color=#0000ff size=2  face="Courier New"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;  Inner()  {&lt;BR&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;  this.&lt;SPAN class=851121420-18112011&gt;foo &lt;/SPAN&gt;=&amp;nbsp;&lt;SPAN  class=851121420-18112011&gt;Outer.this.&lt;/SPAN&gt;foo+1;&lt;BR&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;  }&lt;BR&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; }&lt;BR&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;  }&lt;BR&gt;&lt;/FONT&gt;&lt;/DIV&gt; &lt;DIV&gt;&lt;SPAN class=851121420-18112011&gt;&lt;FONT color=#000080  face=Garamond&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/350123074139003858-6412089293543997911?l=karakfa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://karakfa.blogspot.com/feeds/6412089293543997911/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=350123074139003858&amp;postID=6412089293543997911' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/350123074139003858/posts/default/6412089293543997911'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/350123074139003858/posts/default/6412089293543997911'/><link rel='alternate' type='text/html' href='http://karakfa.blogspot.com/2011/11/outer-class-instance-variable-access.html' title='Outer class instance variable access from inner class'/><author><name>karakfa</name><uri>http://www.blogger.com/profile/01621994365553601128</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-350123074139003858.post-6934644418143370897</id><published>2011-11-14T15:33:00.001-05:00</published><updated>2011-11-14T15:33:45.428-05:00</updated><title type='text'>Data Driven Documents</title><content type='html'>&lt;!DOCTYPE HTML PUBLIC "-//W3C//DTD HTML 4.0 Transitional//EN"&gt; &lt;HTML&gt;&lt;HEAD&gt; &lt;META content="text/html; charset=us-ascii" http-equiv=Content-Type&gt; &lt;META name=GENERATOR content="MSHTML 8.00.6001.23250"&gt;&lt;/HEAD&gt; &lt;BODY&gt; &lt;DIV&gt;&lt;FONT color=#000080 face=Garamond&gt;&lt;SPAN class=496363020-14112011&gt;D3: A  javascript library, orthogonal to css, html, and svg&lt;/SPAN&gt;&lt;/FONT&gt;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT color=#000080 face=Garamond&gt;&lt;A  href="http://mbostock.github.com/d3/"&gt;http://mbostock.github.com/d3/&lt;/A&gt;&lt;/FONT&gt;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT color=#000080 face=Garamond&gt;&lt;/FONT&gt;&amp;nbsp;&lt;/DIV&gt; &lt;DIV&gt;&lt;SPAN class=496363020-14112011&gt;&lt;FONT color=#000080  face=Garamond&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/350123074139003858-6934644418143370897?l=karakfa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://karakfa.blogspot.com/feeds/6934644418143370897/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=350123074139003858&amp;postID=6934644418143370897' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/350123074139003858/posts/default/6934644418143370897'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/350123074139003858/posts/default/6934644418143370897'/><link rel='alternate' type='text/html' href='http://karakfa.blogspot.com/2011/11/data-driven-documents.html' title='Data Driven Documents'/><author><name>karakfa</name><uri>http://www.blogger.com/profile/01621994365553601128</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-350123074139003858.post-1788232449362493090</id><published>2011-11-09T16:34:00.001-05:00</published><updated>2011-11-09T16:34:02.899-05:00</updated><title type='text'>Sharpe Ratio optimization with Matlab 2007a</title><content type='html'>&lt;!DOCTYPE HTML PUBLIC "-//W3C//DTD HTML 4.0 Transitional//EN"&gt; &lt;HTML xmlns="http://www.w3.org/TR/REC-html40" xmlns:v =  "urn:schemas-microsoft-com:vml" xmlns:o =  "urn:schemas-microsoft-com:office:office" xmlns:w =  "urn:schemas-microsoft-com:office:word" xmlns:st1 =  "urn:schemas-microsoft-com:office:smarttags"&gt;&lt;HEAD&gt;&lt;TITLE  id=ridTitle&gt;Blank&lt;/TITLE&gt; &lt;META content="text/html; charset=gb2312" http-equiv=Content-Type&gt; &lt;META name=GENERATOR content="MSHTML 8.00.6001.19120"&gt;&lt;!--[if !mso]&gt; &lt;STYLE&gt; v\:* {behavior:url(#default#VML);} o\:* {behavior:url(#default#VML);} w\:* {behavior:url(#default#VML);} .shape {behavior:url(#default#VML);} &lt;/STYLE&gt; &lt;![endif]--&gt;&lt;o:SmartTagType name="PersonName"  namespaceuri="urn:schemas-microsoft-com:office:smarttags"&gt;&lt;/o:SmartTagType&gt;&lt;!--[if !mso]&gt; &lt;STYLE&gt; st1\:*{behavior:url(#default#ieooui) } &lt;/STYLE&gt; &lt;![endif]--&gt; &lt;STYLE&gt; &lt;!--  /* Font Definitions */  @font-face 	{font-family:Helvetica; 	panose-1:2 11 6 4 2 2 2 2 2 4;} @font-face 	{font-family:SimSun; 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&lt;/STYLE&gt; &lt;![if mso 9]&gt; &lt;style&gt; p.MsoNormal 	{margin-left:18.75pt;} &lt;/style&gt; &lt;![endif]&gt;&lt;!--[if gte mso 9]&gt;&lt;xml&gt;  &lt;o:shapedefaults v:ext="edit" spidmax="1026" /&gt; &lt;/xml&gt;&lt;![endif]--&gt;&lt;!--[if gte mso 9]&gt;&lt;xml&gt;  &lt;o:shapelayout v:ext="edit"&gt;   &lt;o:idmap v:ext="edit" data="1" /&gt;  &lt;/o:shapelayout&gt;&lt;/xml&gt;&lt;![endif]--&gt;&lt;/HEAD&gt; &lt;BODY style="MARGIN-TOP: 18.75pt; MARGIN-LEFT: 18.75pt" id=ridBody lang=EN-US  background=cid:image001.gif@01CC9EFB.D0288C80 link=blue bgColor=white  vLink=#606420&gt; &lt;DIV dir=ltr align=left&gt;&lt;SPAN  style="FONT-FAMILY: Garamond; COLOR: navy; FONT-SIZE: 12pt"&gt;&lt;SPAN  class=442302421-09112011&gt;Never versions of Matlab has this&amp;nbsp;feature built in  but for the&amp;nbsp;people&amp;nbsp;still on the old version may  help.&amp;nbsp;&lt;/SPAN&gt;&lt;/SPAN&gt;&lt;SPAN  style="FONT-FAMILY: Arial; COLOR: black"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/SPAN&gt;&lt;/DIV&gt; &lt;DIV class=Section1&gt; &lt;P style="MARGIN-BOTTOM: 0pt" class=MsoNormal&gt;&lt;SPAN  style="FONT-FAMILY: Arial; COLOR: black; FONT-SIZE: 10pt"&gt;&lt;FONT  face=Garamond&gt;&lt;FONT color=#000080&gt;&lt;FONT  size=3&gt;&amp;nbsp;&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt; &lt;P style="MARGIN-BOTTOM: 0pt" class=MsoNormal&gt;&lt;SPAN  style="FONT-FAMILY: Garamond; COLOR: navy; FONT-SIZE: 12pt"&gt;[w,fval] =  fmincon(@(w) -w'*r/sqrt(w'*c*w),ones(&lt;SPAN  class=442302421-09112011&gt;N&lt;/SPAN&gt;,1)/&lt;SPAN  class=442302421-09112011&gt;N&amp;nbsp;&lt;/SPAN&gt;,-eye(&lt;SPAN  class=442302421-09112011&gt;N&lt;/SPAN&gt;),zeros(&lt;SPAN  class=442302421-09112011&gt;N&lt;/SPAN&gt;,1),ones(1,&lt;SPAN  class=442302421-09112011&gt;N&lt;/SPAN&gt;),1);&lt;/SPAN&gt;&lt;SPAN  style="FONT-FAMILY: Arial; COLOR: black"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/SPAN&gt;&lt;/P&gt; &lt;P style="MARGIN-BOTTOM: 0pt" class=MsoNormal&gt;&lt;SPAN  style="FONT-FAMILY: Arial; COLOR: black; FONT-SIZE: 10pt"&gt;&lt;FONT  face=Garamond&gt;&lt;FONT color=#000080&gt;&lt;FONT  size=3&gt;&amp;nbsp;&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt; &lt;P style="MARGIN-BOTTOM: 0pt" class=MsoNormal&gt;&lt;SPAN  style="FONT-FAMILY: Garamond; COLOR: navy; FONT-SIZE: 12pt"&gt;objective term:  -w'*r/sqrt(w'*c*w)&amp;nbsp;&amp;nbsp; is the formulation of Sharpe Ratio, where r is  the excess return&amp;nbsp;&lt;SPAN class=442302421-09112011&gt;vector, &lt;/SPAN&gt;c is the  covariance matrix&lt;SPAN class=442302421-09112011&gt;,&lt;/SPAN&gt;and w is the security  weights we're optimizing. Since it's a minimization algorithm we have to negate  it.&lt;/SPAN&gt;&lt;SPAN style="FONT-FAMILY: Arial; COLOR: black"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/SPAN&gt;&lt;/P&gt; &lt;P style="MARGIN-BOTTOM: 0pt" class=MsoNormal&gt;&lt;SPAN  style="FONT-FAMILY: Arial; COLOR: black; FONT-SIZE: 10pt"&gt;&lt;FONT color=#000080  size=3 face=Garamond&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt; &lt;DIV&gt; &lt;P style="MARGIN-BOTTOM: 0pt" class=MsoNormal&gt;&lt;SPAN  style="FONT-FAMILY: Garamond; COLOR: navy; FONT-SIZE: 12pt"&gt;&lt;SPAN  class=442302421-09112011&gt;&lt;FONT color=#000080 size=3  face=Garamond&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/SPAN&gt;&amp;nbsp;&lt;/P&gt; &lt;P style="MARGIN-BOTTOM: 0pt" class=MsoNormal&gt;&lt;SPAN  style="FONT-FAMILY: Garamond; COLOR: navy; FONT-SIZE: 12pt"&gt;&lt;SPAN  class=442302421-09112011&gt;N is the dimension of the problem where c and r  dimensions need to&amp;nbsp;match.&lt;/SPAN&gt;&lt;/SPAN&gt;&lt;/P&gt; &lt;P style="MARGIN-BOTTOM: 0pt" class=MsoNormal&gt;&lt;SPAN  style="FONT-FAMILY: Garamond; COLOR: navy; FONT-SIZE: 12pt"&gt;initial value:  ones(3,1)/3 to start the search &lt;/SPAN&gt;&lt;SPAN  style="FONT-FAMILY: Arial; COLOR: black"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;/DIV&gt; &lt;DIV&gt; &lt;P style="MARGIN-BOTTOM: 0pt" class=MsoNormal&gt;&lt;SPAN  style="FONT-FAMILY: Garamond; COLOR: navy; FONT-SIZE: 12pt"&gt;long only  constraint:&amp;nbsp;&amp;nbsp;&amp;nbsp;Aw ≤&amp;nbsp;b&amp;nbsp;&amp;nbsp; where A=-eye(3),  b=zeros(3,1) which becomes w ≥ 0&lt;/SPAN&gt;&lt;SPAN  style="FONT-FAMILY: Arial; COLOR: black"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;/DIV&gt; &lt;DIV&gt; &lt;DIV&gt; &lt;P style="MARGIN-BOTTOM: 0pt" class=MsoNormal&gt;&lt;SPAN  style="FONT-FAMILY: Garamond; COLOR: navy; FONT-SIZE: 12pt"&gt;budget constraint:  Aw=b&amp;nbsp; where A=[1 1&amp;nbsp;&lt;SPAN class=442302421-09112011&gt;...&amp;nbsp;&lt;/SPAN&gt;1],  b=1 which becomes ∑&lt;/SPAN&gt;&lt;FONT color=#000080&gt;&lt;SPAN  style="FONT-FAMILY: Garamond; COLOR: black; FONT-SIZE: 12pt"&gt;w&lt;SUB&gt;i&lt;/SUB&gt;&lt;/SPAN&gt;&lt;SPAN  style="FONT-FAMILY: Garamond; COLOR: navy; FONT-SIZE: 12pt"&gt; = 1&lt;/SPAN&gt;&lt;SPAN  style="FONT-FAMILY: Garamond; COLOR: black; FONT-SIZE: 12pt"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/SPAN&gt;&lt;/FONT&gt;&lt;/P&gt;&lt;/DIV&gt; &lt;DIV&gt; &lt;P style="MARGIN-BOTTOM: 0pt" class=MsoNormal&gt;&lt;SPAN  style="FONT-FAMILY: Garamond; COLOR: navy; FONT-SIZE: 12pt"&gt;&amp;nbsp;&lt;o:p&gt;&lt;/o:p&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;/DIV&gt; &lt;DIV&gt; &lt;P style="MARGIN-BOTTOM: 0pt" class=MsoNormal&gt;&lt;SPAN  style="FONT-FAMILY: Garamond; COLOR: navy; FONT-SIZE: 12pt"&gt;the outputs are  the&amp;nbsp;weights and the optimal function value at these  weights.&lt;o:p&gt;&lt;/o:p&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;/DIV&gt;&lt;/DIV&gt; &lt;DIV&gt; &lt;P style="MARGIN-BOTTOM: 0pt" class=MsoNormal&gt;&lt;SPAN  style="FONT-FAMILY: Arial; COLOR: black; FONT-SIZE: 10pt"&gt;&lt;FONT  face=Garamond&gt;&lt;FONT color=#000080&gt;&lt;FONT  size=3&gt;&amp;nbsp;&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;/DIV&gt; 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&lt;HTML&gt;&lt;HEAD&gt;&lt;TITLE id=ridTitle&gt;Blank&lt;/TITLE&gt; &lt;META content="text/html; charset=us-ascii" http-equiv=Content-Type&gt; &lt;STYLE&gt;&lt;!-- body  { font-family: Arial, Helvetica; font-size: 10pt; color: #000000; margin-top: 25px; margin-left: 25px; } P.msoNormal, LI.msoNormal  { font-family: Helvetica, "Times New Roman"; font-size: 10pt; margin-top: 0px; margin-left: 0px; color: "#ffffcc"; } --&gt;&lt;/STYLE&gt;  &lt;META name=GENERATOR content="MSHTML 8.00.6001.19120"&gt;&lt;/HEAD&gt; &lt;BODY id=ridBody background=cid:262212121@04112011-1E70&gt; &lt;P&gt;&lt;FONT color=#000080&gt;&lt;A href="http://www.reqall.com/"&gt;&lt;FONT size=3  face=Garamond&gt;http://www.reqall.com/&lt;/FONT&gt;&lt;/A&gt;&lt;FONT face=Garamond&gt;&lt;FONT  size=3&gt;&amp;nbsp;&lt;SPAN class=262212121-04112011&gt;&amp;nbsp; transcribes your voice mail  (human assisted) and send it to you as an email.&amp;nbsp; Good for short reminders,  calendar entries, even for longer text.&amp;nbsp;You can call from registered five  phone numbers or with a PIN from any other phone as well (they use caller id to  identify the account).&amp;nbsp; Available  worldwide.&lt;/SPAN&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/P&gt; &lt;P&gt;&lt;FONT color=#000080&gt;&lt;FONT face=Garamond&gt;&lt;FONT size=3&gt;&lt;SPAN  class=262212121-04112011&gt;Best part... it's  free.&amp;nbsp;&lt;/SPAN&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/P&gt; &lt;P&gt;&lt;FONT color=#000080&gt;&lt;FONT face=Garamond&gt;&lt;FONT size=3&gt;&lt;SPAN  class=262212121-04112011&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/350123074139003858-6305442039132731500?l=karakfa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://karakfa.blogspot.com/feeds/6305442039132731500/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=350123074139003858&amp;postID=6305442039132731500' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/350123074139003858/posts/default/6305442039132731500'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/350123074139003858/posts/default/6305442039132731500'/><link rel='alternate' type='text/html' href='http://karakfa.blogspot.com/2011/11/cool-tools.html' title='cool tools'/><author><name>karakfa</name><uri>http://www.blogger.com/profile/01621994365553601128</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-350123074139003858.post-4799139307209073905</id><published>2011-10-28T10:56:00.001-04:00</published><updated>2011-10-28T10:56:42.890-04:00</updated><title type='text'>Introduction to Probability by Grinstead and Snell</title><content type='html'>&lt;!DOCTYPE HTML PUBLIC "-//W3C//DTD HTML 4.0 Transitional//EN"&gt; &lt;HTML&gt;&lt;HEAD&gt;&lt;TITLE id=ridTitle&gt;Blank&lt;/TITLE&gt; &lt;META content="text/html; charset=us-ascii" http-equiv=Content-Type&gt; &lt;STYLE&gt;&lt;!-- body  { font-family: Arial, Helvetica; font-size: 10pt; color: #000000; margin-top: 25px; margin-left: 25px; } P.msoNormal, LI.msoNormal  { font-family: Helvetica, "Times New Roman"; font-size: 10pt; margin-top: 0px; margin-left: 0px; color: "#ffffcc"; } --&gt;&lt;/STYLE&gt;  &lt;META name=GENERATOR content="MSHTML 8.00.6001.19120"&gt;&lt;/HEAD&gt; &lt;BODY id=ridBody background=cid:033495414@28102011-1D66&gt; &lt;P&gt;&lt;FONT color=#000080 size=3 face=Garamond&gt;&lt;A  href="http://www.dartmouth.edu/~chance/teaching_aids/books_articles/probability_book/amsbook.mac.pdf"&gt;http://www.dartmouth.edu/~chance/teaching_aids/books_articles/probability_book/amsbook.mac.pdf&lt;/A&gt;&lt;/FONT&gt;&lt;/P&gt; &lt;P&gt;&lt;FONT color=#000080 size=3 face=Garamond&gt;&lt;SPAN  class=033495414-28102011&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/350123074139003858-4799139307209073905?l=karakfa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://karakfa.blogspot.com/feeds/4799139307209073905/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=350123074139003858&amp;postID=4799139307209073905' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/350123074139003858/posts/default/4799139307209073905'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/350123074139003858/posts/default/4799139307209073905'/><link rel='alternate' type='text/html' href='http://karakfa.blogspot.com/2011/10/introduction-to-probability-by.html' title='Introduction to Probability by Grinstead and Snell'/><author><name>karakfa</name><uri>http://www.blogger.com/profile/01621994365553601128</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-350123074139003858.post-6733328558085825437</id><published>2011-10-27T15:37:00.001-04:00</published><updated>2011-10-27T15:37:22.702-04:00</updated><title type='text'>Poland Spring 5M Race on Sunday in Central Park</title><content type='html'>&lt;!DOCTYPE HTML PUBLIC "-//W3C//DTD HTML 4.0 Transitional//EN"&gt; &lt;HTML&gt;&lt;HEAD&gt; &lt;META content="text/html; charset=us-ascii" http-equiv=Content-Type&gt; &lt;META name=GENERATOR content="MSHTML 8.00.6001.19120"&gt;&lt;/HEAD&gt; &lt;BODY&gt; &lt;DIV&gt;&lt;FONT color=#000080 size=2 face="Courier New"&gt;&lt;SPAN  class=641562319-27102011&gt;Path schedule never works for me on the weekends.&amp;nbsp;  One train is too early the next one is a little late.&amp;nbsp; My Goldilocks choice  would be a 7.30am.&amp;nbsp; &lt;/SPAN&gt;&lt;/FONT&gt;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT color=#000080 size=2 face="Courier New"&gt;&lt;SPAN  class=641562319-27102011&gt;What to do...&lt;/SPAN&gt;&lt;/FONT&gt;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT color=#000080 size=2 face="Courier New"&gt;&lt;SPAN  class=641562319-27102011&gt;&lt;/SPAN&gt;&lt;/FONT&gt;&amp;nbsp;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT color=#000080 size=2 face="Courier New"&gt;&lt;SPAN  class=641562319-27102011&gt;I'll take Path @7.13am, arrive WTC&amp;nbsp;@7.17am, and  wait 20 minutes before transferring&lt;/SPAN&gt;&lt;/FONT&gt;&lt;FONT color=#000080 size=2  face="Courier New"&gt;&lt;SPAN class=641562319-27102011&gt; to 1 (7.39am) or A (7.49am)  to 59th street.&amp;nbsp; Walk north first to finish line for bag drop, then to  start line.&amp;nbsp;&amp;nbsp;&lt;FONT color=#000080 size=2 face="Courier New"&gt;&lt;SPAN  class=641562319-27102011&gt;Race course here: &lt;/SPAN&gt;&lt;/FONT&gt;&lt;FONT color=#000080  size=2 face="Courier New"&gt;&lt;SPAN class=641562319-27102011&gt;&lt;A  href="http://nyrr.org/races/2011/pdf/Poland%20Spring_map_2011.pdf"&gt;http://nyrr.org/races/2011/pdf/Poland%20Spring_map_2011.pdf&lt;/A&gt;&lt;/SPAN&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/FONT&gt;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT color=#000080 size=2 face="Courier New"&gt;&lt;SPAN  class=641562319-27102011&gt;&lt;/SPAN&gt;&lt;/FONT&gt;&amp;nbsp;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT color=#000080 size=2 face="Courier New"&gt;&lt;SPAN  class=641562319-27102011&gt;&lt;a href="http://2.bp.blogspot.com/--CkqlVfV4D0/Tqmy8_gXdvI/AAAAAAAAAEs/ae9Mr9sfbGo/s1600/Outlook-742703.jpg"&gt;&lt;img src="http://2.bp.blogspot.com/--CkqlVfV4D0/Tqmy8_gXdvI/AAAAAAAAAEs/ae9Mr9sfbGo/s320/Outlook-742703.jpg"  border="0" alt="" id="BLOGGER_PHOTO_ID_5668258366931564274" /&gt;&lt;/a&gt;&lt;/SPAN&gt;&lt;/FONT&gt;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT color=#000080 size=2 face="Courier New"&gt;&lt;SPAN  class=641562319-27102011&gt;&lt;/SPAN&gt;&lt;/FONT&gt;&amp;nbsp;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT color=#000080 size=2 face="Courier New"&gt;&lt;SPAN  class=641562319-27102011&gt;Weather report looks very promising for Sunday.&amp;nbsp;  Do I see "snow" on Saturday.&amp;nbsp; Already?&lt;/SPAN&gt;&lt;/FONT&gt;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT color=#000080 size=2 face="Courier New"&gt;&lt;SPAN  class=641562319-27102011&gt;&lt;/SPAN&gt;&lt;/FONT&gt;&amp;nbsp;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT color=#000080 size=2 face="Courier New"&gt;&lt;SPAN  class=641562319-27102011&gt;&lt;/SPAN&gt;&lt;/FONT&gt;&amp;nbsp;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT color=#000080 size=2 face="Courier New"&gt;&lt;SPAN  class=641562319-27102011&gt;&lt;a href="http://1.bp.blogspot.com/-M4FOpWacMAQ/Tqmy80HSWjI/AAAAAAAAAE0/xRl1S53Vvik/s1600/Outlook-743727.jpg"&gt;&lt;img src="http://1.bp.blogspot.com/-M4FOpWacMAQ/Tqmy80HSWjI/AAAAAAAAAE0/xRl1S53Vvik/s320/Outlook-743727.jpg"  border="0" alt="" id="BLOGGER_PHOTO_ID_5668258363873581618" /&gt;&lt;/a&gt;&lt;/SPAN&gt;&lt;/FONT&gt;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT color=#000080 size=2 face="Courier New"&gt;&lt;SPAN  class=641562319-27102011&gt;&lt;/SPAN&gt;&lt;/FONT&gt;&amp;nbsp;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT color=#000080 size=2 face="Courier New"&gt;&lt;SPAN  class=641562319-27102011&gt;&lt;/SPAN&gt;&lt;/FONT&gt;&amp;nbsp;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT color=#000080 size=2 face="Courier New"&gt;&lt;SPAN  class=641562319-27102011&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/350123074139003858-6733328558085825437?l=karakfa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://karakfa.blogspot.com/feeds/6733328558085825437/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=350123074139003858&amp;postID=6733328558085825437' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/350123074139003858/posts/default/6733328558085825437'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/350123074139003858/posts/default/6733328558085825437'/><link rel='alternate' type='text/html' href='http://karakfa.blogspot.com/2011/10/poland-spring-5m-race-on-sunday-in.html' title='Poland Spring 5M Race on Sunday in Central Park'/><author><name>karakfa</name><uri>http://www.blogger.com/profile/01621994365553601128</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/--CkqlVfV4D0/Tqmy8_gXdvI/AAAAAAAAAEs/ae9Mr9sfbGo/s72-c/Outlook-742703.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-350123074139003858.post-6355175323753466212</id><published>2011-10-26T14:46:00.002-04:00</published><updated>2011-10-26T22:56:47.332-04:00</updated><title type='text'>Carbohydrate mouth rinse effects on exercise capacity in pre- and postprandial States</title><content type='html'>&lt;div&gt;&lt;span style="font-family: 'Courier New';"&gt;&lt;span style="color: navy;"&gt;&lt;span style="font-size: x-small;"&gt;&lt;span class="685564418-26102011"&gt;by: &lt;/span&gt;Fares EJ, Kayser  B.&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="color: navy; font-family: 'Courier New'; font-size: x-small;"&gt;Source: In&lt;span class="685564418-26102011"&gt;st&lt;/span&gt;itute of Movement Science and Sports Medicine,  Faculty of Medicine, University of Geneva, 1211 Geneva 4,  Switzerland.&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="color: navy; font-family: 'Courier New'; font-size: x-small;"&gt;&lt;span class="685564418-26102011"&gt;&lt;a href="http://www.ncbi.nlm.nih.gov/pubmed/22013515?dopt=Abstract"&gt;http://www.ncbi.nlm.nih.gov/pubmed/22013515?dopt=Abstract&lt;/a&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="color: navy; font-family: 'Courier New'; font-size: x-small;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="color: navy; font-family: 'Courier New'; font-size: x-small;"&gt;&lt;b&gt;Abstract&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="font-family: 'Courier New';"&gt;&lt;span style="color: navy;"&gt;&lt;span style="font-size: x-small;"&gt; Background. Oropharyngeal  receptors signal presence of carbohydrate to the brain. Mouth rinses with a  carbohydrate solution facilitate corticomotor output and improve time-trial  performance in well-trained subjects in a fasted state. We tested for this  effect in nonathletic subjects in fasted and nonfasted state. Methods. 13  healthy non-athletic males performed 5 tests on a cycle ergometer. After  measuring maximum power output (Wmax), the subjects cycled four times at 60%  Wmax until exhaustion while rinsing their mouth every 5 minutes with either a  6.4% maltodextrin solution or water, one time after an overnight fast and  another after a carbohydrate rich breakfast. Results. Mouth rinsing with  maltodextrin improved time-to-exhaustion in pre- and postprandial states. This  was accompanied by reductions in the average and maximal rates of perceived  exertion but no change in average or maximal heart rate was observed.  Conclusions. Carbohydrate mouth rinsing improves endurance capacity in both fed  and fasted states in non-athletic  subjects.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;span style="font-family: Arial; font-size: x-small;"&gt; &lt;/span&gt;&lt;br /&gt;&lt;div class="MsoNormal" style="margin: 0in 0in 0pt; mso-layout-grid-align: none;"&gt;&lt;span class="Apple-style-span" style="font-size: 15px;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/350123074139003858-6355175323753466212?l=karakfa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://karakfa.blogspot.com/feeds/6355175323753466212/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=350123074139003858&amp;postID=6355175323753466212' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/350123074139003858/posts/default/6355175323753466212'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/350123074139003858/posts/default/6355175323753466212'/><link rel='alternate' type='text/html' href='http://karakfa.blogspot.com/2011/10/carbohydrate-mouth-rinse-effects-on.html' title='Carbohydrate mouth rinse effects on exercise capacity in pre- and postprandial States'/><author><name>karakfa</name><uri>http://www.blogger.com/profile/01621994365553601128</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-350123074139003858.post-331042200360323178</id><published>2010-03-04T16:43:00.000-05:00</published><updated>2010-03-04T16:43:26.987-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='products'/><title type='text'>Cool Products</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://media.rei.com/media/cc/14b1241f-8709-4a42-a96a-fc05ca0cebe6.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="160" src="http://media.rei.com/media/cc/14b1241f-8709-4a42-a96a-fc05ca0cebe6.jpg" width="160" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;Using one of these towels at work for about a month now.&amp;nbsp; Although designed for camping it's great at the office to reduce the paper waste.&amp;nbsp; I hooked it up using the carabiner clip to my backpack and this way always handy.&amp;nbsp; It dries very fast.&amp;nbsp; Also, the other side of the bag is made of mesh so it dries up even when packed in.&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;A small step for a man...&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;Note: towel and the tiny bag has more vivid orange color than pictured.&amp;nbsp; Here is the &lt;a href="http://www.amazon.com/Campack-431-16-by-17-Inch-Towel-Orange/dp/B002HRFILA/ref=sr_1_2?ie=UTF8&amp;amp;s=sporting-goods&amp;amp;qid=1267738941&amp;amp;sr=1-2"&gt;amazon&lt;/a&gt; link.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/350123074139003858-331042200360323178?l=karakfa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://karakfa.blogspot.com/feeds/331042200360323178/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=350123074139003858&amp;postID=331042200360323178' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/350123074139003858/posts/default/331042200360323178'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/350123074139003858/posts/default/331042200360323178'/><link rel='alternate' type='text/html' href='http://karakfa.blogspot.com/2010/03/cool-products.html' title='Cool Products'/><author><name>karakfa</name><uri>http://www.blogger.com/profile/01621994365553601128</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-350123074139003858.post-3940531727059830746</id><published>2010-02-26T14:23:00.001-05:00</published><updated>2010-02-26T14:23:52.102-05:00</updated><title type='text'>February roundup</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: left;"&gt;&lt;a href="http://3.bp.blogspot.com/_h-FGfhTla6g/S4ge_Q6_D1I/AAAAAAAAAB8/wxjK_Y3fS6k/s1600-h/201002.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="117" src="http://3.bp.blogspot.com/_h-FGfhTla6g/S4ge_Q6_D1I/AAAAAAAAAB8/wxjK_Y3fS6k/s400/201002.png" width="400" /&gt;&lt;/a&gt;&amp;nbsp;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;63 total miles run on treadmill.&amp;nbsp; Lower than the monthly target for the 1000 miles goal until the year end but planning to catch up when spring shows up.&amp;nbsp; Optimistically canceled the gym membership by the end of the month.&amp;nbsp; We'll see how it goes... &lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/350123074139003858-3940531727059830746?l=karakfa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://karakfa.blogspot.com/feeds/3940531727059830746/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=350123074139003858&amp;postID=3940531727059830746' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/350123074139003858/posts/default/3940531727059830746'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/350123074139003858/posts/default/3940531727059830746'/><link rel='alternate' type='text/html' href='http://karakfa.blogspot.com/2010/02/february-roundup.html' title='February roundup'/><author><name>karakfa</name><uri>http://www.blogger.com/profile/01621994365553601128</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_h-FGfhTla6g/S4ge_Q6_D1I/AAAAAAAAAB8/wxjK_Y3fS6k/s72-c/201002.png' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-350123074139003858.post-5217308736511064908</id><published>2010-02-12T14:01:00.000-05:00</published><updated>2010-02-12T14:01:42.896-05:00</updated><title type='text'>Weekly roundup</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_h-FGfhTla6g/S3WkXQkOYAI/AAAAAAAAAB0/mSz13YWfAU4/s1600-h/2010Week06.PNG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://3.bp.blogspot.com/_h-FGfhTla6g/S3WkXQkOYAI/AAAAAAAAAB0/mSz13YWfAU4/s320/2010Week06.PNG" /&gt;&lt;/a&gt;25 miles this week. Next week will be short and then there is only another week this month.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/350123074139003858-5217308736511064908?l=karakfa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://karakfa.blogspot.com/feeds/5217308736511064908/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=350123074139003858&amp;postID=5217308736511064908' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/350123074139003858/posts/default/5217308736511064908'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/350123074139003858/posts/default/5217308736511064908'/><link rel='alternate' type='text/html' href='http://karakfa.blogspot.com/2010/02/weekly-roundup.html' title='Weekly roundup'/><author><name>karakfa</name><uri>http://www.blogger.com/profile/01621994365553601128</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_h-FGfhTla6g/S3WkXQkOYAI/AAAAAAAAAB0/mSz13YWfAU4/s72-c/2010Week06.PNG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-350123074139003858.post-7145036265327646186</id><published>2010-02-10T13:59:00.000-05:00</published><updated>2010-02-10T13:59:45.494-05:00</updated><title type='text'>Books I'm reading...</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: left;"&gt;&lt;a href="http://3.bp.blogspot.com/_h-FGfhTla6g/S3MBcnRvgVI/AAAAAAAAABs/jZKVdH61N5Q/s1600-h/masumiyet_muzesi_bookcover.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://3.bp.blogspot.com/_h-FGfhTla6g/S3MBcnRvgVI/AAAAAAAAABs/jZKVdH61N5Q/s320/masumiyet_muzesi_bookcover.jpg" /&gt;&lt;/a&gt;Nobel laureate Orhan Pamuk's latest book.&amp;nbsp; I'm reading the original in Turkish though I'm curious how the translation worked out.&amp;nbsp; Here is a link to &lt;a href="http://www.amazon.com/Museum-Innocence-Orhan-Pamuk/dp/0307266761/ref=ntt_at_ep_dpi_1"&gt;amazon&lt;/a&gt; page.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/350123074139003858-7145036265327646186?l=karakfa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://karakfa.blogspot.com/feeds/7145036265327646186/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=350123074139003858&amp;postID=7145036265327646186' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/350123074139003858/posts/default/7145036265327646186'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/350123074139003858/posts/default/7145036265327646186'/><link rel='alternate' type='text/html' href='http://karakfa.blogspot.com/2010/02/books-im-reading_10.html' title='Books I&apos;m reading...'/><author><name>karakfa</name><uri>http://www.blogger.com/profile/01621994365553601128</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_h-FGfhTla6g/S3MBcnRvgVI/AAAAAAAAABs/jZKVdH61N5Q/s72-c/masumiyet_muzesi_bookcover.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-350123074139003858.post-5516430338105070984</id><published>2010-02-05T13:26:00.000-05:00</published><updated>2010-02-05T13:27:25.316-05:00</updated><title type='text'></title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_h-FGfhTla6g/S2xi12M0nnI/AAAAAAAAABk/N9NWIdi0iqs/s1600-h/2010Week05.PNG"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 203px; height: 242px;" src="http://2.bp.blogspot.com/_h-FGfhTla6g/S2xi12M0nnI/AAAAAAAAABk/N9NWIdi0iqs/s320/2010Week05.PNG" border="0" alt=""id="BLOGGER_PHOTO_ID_5434827527551229554" /&gt;&lt;/a&gt;20 miles for this week.  Got used to the new treadmills and ankle pain disappeared.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/350123074139003858-5516430338105070984?l=karakfa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://karakfa.blogspot.com/feeds/5516430338105070984/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=350123074139003858&amp;postID=5516430338105070984' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/350123074139003858/posts/default/5516430338105070984'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/350123074139003858/posts/default/5516430338105070984'/><link rel='alternate' type='text/html' href='http://karakfa.blogspot.com/2010/02/20-miles-for-this-week.html' title=''/><author><name>karakfa</name><uri>http://www.blogger.com/profile/01621994365553601128</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_h-FGfhTla6g/S2xi12M0nnI/AAAAAAAAABk/N9NWIdi0iqs/s72-c/2010Week05.PNG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-350123074139003858.post-5238984499631013516</id><published>2010-02-05T10:31:00.003-05:00</published><updated>2010-02-05T10:44:34.617-05:00</updated><title type='text'>Numerical Analysis articles...</title><content type='html'>Lanczos, C. J. "A Precision Approximation of the Gamma Function"&lt;br /&gt;J. SIAM Numer. Anal. Ser. B, Vol. 1 1964. pp. 86-96 (2)&lt;br /&gt;&lt;a href="http://www.jstor.org/pss/2949767"&gt;http://www.jstor.org/pss/2949767&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;W. J. Cody "Rational Chebyshev Approximations for the Error Function"&lt;br /&gt;Mathematics of Computation, Vol. 23, No. 107 (Jul., 1969), pp. 631-637 &lt;br /&gt;&lt;a href="http://www.jstor.org/pss/2004390"&gt;http://www.jstor.org/pss/2004390&lt;/a&gt;&lt;br /&gt;correction:  &lt;a href="http://www.jstor.org/pss/2004329"&gt;http://www.jstor.org/pss/2004329&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;J. M. Blair, C. A. Edwards and J. H. Johnson&lt;br /&gt;Rational Chebyshev Approximations for the Inverse of the Error Function&lt;br /&gt;Mathematics of Computation, Vol. 30, No. 136 (Oct., 1976), pp. 827-830&lt;br /&gt;&lt;a href="http://www.jstor.org/pss/2005402"&gt;http://www.jstor.org/pss/2005402&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/350123074139003858-5238984499631013516?l=karakfa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://karakfa.blogspot.com/feeds/5238984499631013516/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=350123074139003858&amp;postID=5238984499631013516' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/350123074139003858/posts/default/5238984499631013516'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/350123074139003858/posts/default/5238984499631013516'/><link rel='alternate' type='text/html' href='http://karakfa.blogspot.com/2010/02/numerical-analysis-articles.html' title='Numerical Analysis articles...'/><author><name>karakfa</name><uri>http://www.blogger.com/profile/01621994365553601128</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-350123074139003858.post-5986277677648841666</id><published>2010-02-02T08:38:00.004-05:00</published><updated>2010-02-02T08:45:23.838-05:00</updated><title type='text'>Books I'm reading...</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_h-FGfhTla6g/S2griGJz0LI/AAAAAAAAABc/9Qa_20uekgI/s1600-h/barefoot_runner_bookcover.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 240px; height: 240px;" src="http://2.bp.blogspot.com/_h-FGfhTla6g/S2griGJz0LI/AAAAAAAAABc/9Qa_20uekgI/s320/barefoot_runner_bookcover.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5433640815189807282" /&gt;&lt;/a&gt;The story of the Abebe Bikila, first person who won Olympic marathon gold medal twice (first was barefoot!)...&lt;br /&gt;Here is the &lt;a href="http://www.amazon.com/Barefoot-Runner-Marathon-Champion-Bikila/dp/1852429046"&gt;amazon&lt;/a&gt; link.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/350123074139003858-5986277677648841666?l=karakfa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://karakfa.blogspot.com/feeds/5986277677648841666/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=350123074139003858&amp;postID=5986277677648841666' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/350123074139003858/posts/default/5986277677648841666'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/350123074139003858/posts/default/5986277677648841666'/><link rel='alternate' type='text/html' href='http://karakfa.blogspot.com/2010/02/books-im-reading.html' title='Books I&apos;m reading...'/><author><name>karakfa</name><uri>http://www.blogger.com/profile/01621994365553601128</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_h-FGfhTla6g/S2griGJz0LI/AAAAAAAAABc/9Qa_20uekgI/s72-c/barefoot_runner_bookcover.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-350123074139003858.post-7537901126685318393</id><published>2010-01-29T14:31:00.003-05:00</published><updated>2010-01-29T14:55:13.251-05:00</updated><title type='text'>January roundup</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_h-FGfhTla6g/S2M32O0VscI/AAAAAAAAABU/6L8Uus_uje0/s1600-h/201001.PNG"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 320px; height: 96px;" src="http://3.bp.blogspot.com/_h-FGfhTla6g/S2M32O0VscI/AAAAAAAAABU/6L8Uus_uje0/s320/201001.PNG" border="0" alt=""id="BLOGGER_PHOTO_ID_5432246980369035714" /&gt;&lt;/a&gt;New treadmills in the gym required some getting used to.  Meanwhile injured left ankle and needed to take a week off.  Will catch up next month.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/350123074139003858-7537901126685318393?l=karakfa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://karakfa.blogspot.com/feeds/7537901126685318393/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=350123074139003858&amp;postID=7537901126685318393' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/350123074139003858/posts/default/7537901126685318393'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/350123074139003858/posts/default/7537901126685318393'/><link rel='alternate' type='text/html' href='http://karakfa.blogspot.com/2010/01/january-roundup.html' title='January roundup'/><author><name>karakfa</name><uri>http://www.blogger.com/profile/01621994365553601128</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_h-FGfhTla6g/S2M32O0VscI/AAAAAAAAABU/6L8Uus_uje0/s72-c/201001.PNG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-350123074139003858.post-7752165698377482993</id><published>2010-01-29T09:54:00.001-05:00</published><updated>2010-01-29T09:54:55.509-05:00</updated><title type='text'>Push-up world record!</title><content type='html'>In non stop category:&lt;br /&gt;10,507 Minoru Yoshida (JAP)         Oct-1980&lt;br /&gt;&lt;br /&gt;http://www.recordholders.org/en/list/ulysses.html&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/350123074139003858-7752165698377482993?l=karakfa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://karakfa.blogspot.com/feeds/7752165698377482993/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=350123074139003858&amp;postID=7752165698377482993' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/350123074139003858/posts/default/7752165698377482993'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/350123074139003858/posts/default/7752165698377482993'/><link rel='alternate' type='text/html' href='http://karakfa.blogspot.com/2010/01/push-up-world-record.html' title='Push-up world record!'/><author><name>karakfa</name><uri>http://www.blogger.com/profile/01621994365553601128</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-350123074139003858.post-2938068834026711598</id><published>2010-01-27T10:07:00.001-05:00</published><updated>2010-01-27T10:07:44.951-05:00</updated><title type='text'>Parrondo's Paradox</title><content type='html'>Given two games, each with a higher probability of losing than winning, it is possible to construct a winning strategy by playing the games alternately.&lt;br /&gt;&lt;br /&gt;http://en.wikipedia.org/wiki/Parrondo's_paradox&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/350123074139003858-2938068834026711598?l=karakfa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://karakfa.blogspot.com/feeds/2938068834026711598/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=350123074139003858&amp;postID=2938068834026711598' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/350123074139003858/posts/default/2938068834026711598'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/350123074139003858/posts/default/2938068834026711598'/><link rel='alternate' type='text/html' href='http://karakfa.blogspot.com/2010/01/parrondo-paradox.html' title='Parrondo&amp;#39;s Paradox'/><author><name>karakfa</name><uri>http://www.blogger.com/profile/01621994365553601128</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-350123074139003858.post-3136992403295721463</id><published>2010-01-19T13:03:00.001-05:00</published><updated>2010-01-19T13:03:13.330-05:00</updated><title type='text'>Movie plot idea</title><content type='html'>Where the major events are happening in the background blurred and the trivial tasks in focus.  A person's life from birth to death...&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/350123074139003858-3136992403295721463?l=karakfa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://karakfa.blogspot.com/feeds/3136992403295721463/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=350123074139003858&amp;postID=3136992403295721463' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/350123074139003858/posts/default/3136992403295721463'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/350123074139003858/posts/default/3136992403295721463'/><link rel='alternate' type='text/html' href='http://karakfa.blogspot.com/2010/01/movie-plot-idea.html' title='Movie plot idea'/><author><name>karakfa</name><uri>http://www.blogger.com/profile/01621994365553601128</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-350123074139003858.post-4010833442109928373</id><published>2010-01-15T14:11:00.002-05:00</published><updated>2010-01-15T14:17:12.029-05:00</updated><title type='text'></title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_h-FGfhTla6g/S1C-QGY0hMI/AAAAAAAAABM/OfS188Uwft8/s1600-h/2010Week03.PNG"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 206px; height: 212px;" src="http://3.bp.blogspot.com/_h-FGfhTla6g/S1C-QGY0hMI/AAAAAAAAABM/OfS188Uwft8/s320/2010Week03.PNG" border="0" alt=""id="BLOGGER_PHOTO_ID_5427046734783349954" /&gt;&lt;/a&gt;Increased mileage to the desired level.  Getting used to the new treadmills.  The cushioning seems little hard, not very stable, starts shaking at higher speeds (even coupled with the treadmills left and right).  Registered for the NYC Marathon lottery, we'll see in couple weeks.  Also looking for a 50m race somewhere close if not somewhere nice so that I can combine with a family vacation.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/350123074139003858-4010833442109928373?l=karakfa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://karakfa.blogspot.com/feeds/4010833442109928373/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=350123074139003858&amp;postID=4010833442109928373' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/350123074139003858/posts/default/4010833442109928373'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/350123074139003858/posts/default/4010833442109928373'/><link rel='alternate' type='text/html' href='http://karakfa.blogspot.com/2010/01/increased-mileage-to-desired-level.html' title=''/><author><name>karakfa</name><uri>http://www.blogger.com/profile/01621994365553601128</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_h-FGfhTla6g/S1C-QGY0hMI/AAAAAAAAABM/OfS188Uwft8/s72-c/2010Week03.PNG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-350123074139003858.post-134874176527729997</id><published>2010-01-08T16:13:00.002-05:00</published><updated>2010-01-08T16:23:05.919-05:00</updated><title type='text'>Books I'm currently reading</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_h-FGfhTla6g/S0egOnu6YDI/AAAAAAAAABE/xAPrP9vwBaM/s1600-h/neumann_wiener_bookcover.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 240px; height: 240px;" src="http://2.bp.blogspot.com/_h-FGfhTla6g/S0egOnu6YDI/AAAAAAAAABE/xAPrP9vwBaM/s320/neumann_wiener_bookcover.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5424480449235410994" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;John von Neumann and Norbert Wiener: From Mathematics to the Technologies of Life and Death&lt;/span&gt;.  &lt;br /&gt;Here is the &lt;a href="http://www.amazon.com/John-von-Neumann-Norbert-Wiener/dp/026258056X/ref=tmm_pap_title_0"&gt;amazon&lt;/a&gt; link.  Here is some info on the author &lt;a href="http://www.ludd.net/retort/msg00962.html"&gt;In memory of Steve Heims&lt;/a&gt; a research physicist turned science historian.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/350123074139003858-134874176527729997?l=karakfa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://karakfa.blogspot.com/feeds/134874176527729997/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=350123074139003858&amp;postID=134874176527729997' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/350123074139003858/posts/default/134874176527729997'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/350123074139003858/posts/default/134874176527729997'/><link rel='alternate' type='text/html' href='http://karakfa.blogspot.com/2010/01/books-im-currently-reading.html' title='Books I&apos;m currently reading'/><author><name>karakfa</name><uri>http://www.blogger.com/profile/01621994365553601128</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_h-FGfhTla6g/S0egOnu6YDI/AAAAAAAAABE/xAPrP9vwBaM/s72-c/neumann_wiener_bookcover.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-350123074139003858.post-2605915240495860106</id><published>2010-01-08T14:59:00.001-05:00</published><updated>2010-01-08T15:00:38.885-05:00</updated><title type='text'>Week in review</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_h-FGfhTla6g/S0eOmJJ7z8I/AAAAAAAAAA8/_BXE9V1ouag/s1600-h/2010Week02.PNG"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 206px; height: 144px;" src="http://1.bp.blogspot.com/_h-FGfhTla6g/S0eOmJJ7z8I/AAAAAAAAAA8/_BXE9V1ouag/s320/2010Week02.PNG" border="0" alt=""id="BLOGGER_PHOTO_ID_5424461062134812610" /&gt;&lt;/a&gt;Less than the weekly goal for two reasons.  After the 10 days break started slow, new treadmills in the gym (bad cushioning and time limit set to 60 mins).&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/350123074139003858-2605915240495860106?l=karakfa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://karakfa.blogspot.com/feeds/2605915240495860106/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=350123074139003858&amp;postID=2605915240495860106' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/350123074139003858/posts/default/2605915240495860106'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/350123074139003858/posts/default/2605915240495860106'/><link rel='alternate' type='text/html' href='http://karakfa.blogspot.com/2010/01/week-in-review.html' title='Week in review'/><author><name>karakfa</name><uri>http://www.blogger.com/profile/01621994365553601128</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_h-FGfhTla6g/S0eOmJJ7z8I/AAAAAAAAAA8/_BXE9V1ouag/s72-c/2010Week02.PNG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-350123074139003858.post-4369261552132844730</id><published>2009-12-30T10:36:00.006-05:00</published><updated>2009-12-30T11:00:26.368-05:00</updated><title type='text'>Counting word frequencies</title><content type='html'>My code segments in my comment on &lt;a href="http://blogs.sourceallies.com/2009/12/word-counts-example-in-ruby-and-scala/comment-page-1/#comment-255"&gt;http://blogs.sourceallies.com/2009/12/word-counts-example-in-ruby-and-scala/comment-page-1/#comment-255&lt;/a&gt; were eaten.  Here it is&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;&lt;div style="font-size:12ex;"&gt;&amp;#8220;&lt;/div&gt;&lt;br /&gt;&lt;blockquote&gt;&lt;br /&gt;This is a favorite question of mine as well, but I expect the developer to be pragmatic and provide me a scripting solution that can be written and run in less than 5 minutes.&lt;br /&gt;&lt;br/&gt;// cat individual files into all.txt&lt;br /&gt;// and do the rest in awk one liner&lt;br /&gt;&lt;br/&gt;awk '{for(i=1;i&lt;=NF;i++) c[tolower($1)]++} END {for(w in c) print w, c[w]}'  &lt;br /&gt;&lt;br/&gt;// output can be sorted in both ways in the same statement as well   &lt;br /&gt;&lt;br/&gt;... | sort | tee alpha_sorted.txt | sort -k 2 -nr &gt; freq_sorted.txt&lt;br /&gt;&lt;/blockquote&gt;&lt;br /&gt;&lt;div style="font-size:12ex;"&gt;&amp;#8221;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/350123074139003858-4369261552132844730?l=karakfa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://karakfa.blogspot.com/feeds/4369261552132844730/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=350123074139003858&amp;postID=4369261552132844730' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/350123074139003858/posts/default/4369261552132844730'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/350123074139003858/posts/default/4369261552132844730'/><link rel='alternate' type='text/html' href='http://karakfa.blogspot.com/2009/12/counting-word-frequencies.html' title='Counting word frequencies'/><author><name>karakfa</name><uri>http://www.blogger.com/profile/01621994365553601128</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-350123074139003858.post-8809738355389615620</id><published>2009-12-29T16:37:00.001-05:00</published><updated>2009-12-29T16:37:15.390-05:00</updated><title type='text'>Weird nature.</title><content type='html'>Toxoplasma gondii infections have the ability to change the behavior of rats and mice, making them drawn to rather than fearful of the scent of cats. This effect is advantageous to the parasite, which will be able to sexually reproduce if its host is eaten by a cat. The infection is highly precise, as it does not affect a rat's other fears such as the fear of open spaces or of unfamiliar smelling food.&lt;br /&gt;&lt;br /&gt;Studies have also shown behavioral changes in humans, including slower reaction times and a sixfold increased risk of traffic accidents among infected males, as well as links to schizophrenia including hallucinations and reckless behavior.  Infected men were more likely to be aggressive, jealous and suspicious, while women became more outgoing and showed signs of higher intelligence.&lt;br /&gt;&lt;br /&gt;http://en.wikipedia.org/wiki/Toxoplasma_gondii&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/350123074139003858-8809738355389615620?l=karakfa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://karakfa.blogspot.com/feeds/8809738355389615620/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=350123074139003858&amp;postID=8809738355389615620' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/350123074139003858/posts/default/8809738355389615620'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/350123074139003858/posts/default/8809738355389615620'/><link rel='alternate' type='text/html' href='http://karakfa.blogspot.com/2009/12/weird-nature.html' title='Weird nature.'/><author><name>karakfa</name><uri>http://www.blogger.com/profile/01621994365553601128</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-350123074139003858.post-6466969217000430077</id><published>2009-12-24T13:43:00.003-05:00</published><updated>2009-12-24T13:47:28.827-05:00</updated><title type='text'>Week in review</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_h-FGfhTla6g/SzO2iGL62sI/AAAAAAAAAA0/ga05mG-Ou40/s1600-h/2009Week52.PNG"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 203px; height: 245px;" src="http://4.bp.blogspot.com/_h-FGfhTla6g/SzO2iGL62sI/AAAAAAAAAA0/ga05mG-Ou40/s320/2009Week52.PNG" border="0" alt=""id="BLOGGER_PHOTO_ID_5418875473549253314" /&gt;&lt;/a&gt;22 miles in this short week.  Aside from a blister no injuries so far.  Next week will be even shorter, the gym will be open only on Thursday.  Good excuse to take a break and focus on other stuff.  One big project is refinancing the mortgage.  Almost done with the docs.  The rate will go down from 5.25% to 3.875%.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/350123074139003858-6466969217000430077?l=karakfa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://karakfa.blogspot.com/feeds/6466969217000430077/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=350123074139003858&amp;postID=6466969217000430077' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/350123074139003858/posts/default/6466969217000430077'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/350123074139003858/posts/default/6466969217000430077'/><link rel='alternate' type='text/html' href='http://karakfa.blogspot.com/2009/12/week-in-review_24.html' title='Week in review'/><author><name>karakfa</name><uri>http://www.blogger.com/profile/01621994365553601128</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_h-FGfhTla6g/SzO2iGL62sI/AAAAAAAAAA0/ga05mG-Ou40/s72-c/2009Week52.PNG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-350123074139003858.post-9192376196797386094</id><published>2009-12-18T13:16:00.003-05:00</published><updated>2009-12-18T13:19:13.905-05:00</updated><title type='text'>Week in review</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_h-FGfhTla6g/SyvHJPbGPqI/AAAAAAAAAAs/2I2OW_8f6Yg/s1600-h/2009Week51.PNG"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 204px; height: 243px;" src="http://4.bp.blogspot.com/_h-FGfhTla6g/SyvHJPbGPqI/AAAAAAAAAAs/2I2OW_8f6Yg/s320/2009Week51.PNG" border="0" alt=""id="BLOGGER_PHOTO_ID_5416641938416090786" /&gt;&lt;/a&gt;28 miles this week. Above the goal but will be resting mostly the last week of the year so the monthly total will be aligned with the average.  No injuries so far and feeling stronger.  Started doing the dips and pull ups without support.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/350123074139003858-9192376196797386094?l=karakfa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://karakfa.blogspot.com/feeds/9192376196797386094/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=350123074139003858&amp;postID=9192376196797386094' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/350123074139003858/posts/default/9192376196797386094'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/350123074139003858/posts/default/9192376196797386094'/><link rel='alternate' type='text/html' href='http://karakfa.blogspot.com/2009/12/week-in-review_18.html' title='Week in review'/><author><name>karakfa</name><uri>http://www.blogger.com/profile/01621994365553601128</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_h-FGfhTla6g/SyvHJPbGPqI/AAAAAAAAAAs/2I2OW_8f6Yg/s72-c/2009Week51.PNG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-350123074139003858.post-8046756292504502811</id><published>2009-12-11T13:09:00.003-05:00</published><updated>2009-12-11T13:11:46.085-05:00</updated><title type='text'>Week in review</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_h-FGfhTla6g/SyKK92lJWOI/AAAAAAAAAAk/HvLRJZQBBBA/s1600-h/2009Week50.PNG"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 206px; height: 157px;" src="http://1.bp.blogspot.com/_h-FGfhTla6g/SyKK92lJWOI/AAAAAAAAAAk/HvLRJZQBBBA/s320/2009Week50.PNG" border="0" alt=""id="BLOGGER_PHOTO_ID_5414042497280727266" /&gt;&lt;/a&gt;&lt;br /&gt;Little behind on miles but OK.  What concerns me is I feel tired and guess coming down with cold.  Also gym will be closed for most of the following week to complete enough miles for December.  It's too cold to go out!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/350123074139003858-8046756292504502811?l=karakfa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://karakfa.blogspot.com/feeds/8046756292504502811/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=350123074139003858&amp;postID=8046756292504502811' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/350123074139003858/posts/default/8046756292504502811'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/350123074139003858/posts/default/8046756292504502811'/><link rel='alternate' type='text/html' href='http://karakfa.blogspot.com/2009/12/week-in-review_11.html' title='Week in review'/><author><name>karakfa</name><uri>http://www.blogger.com/profile/01621994365553601128</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_h-FGfhTla6g/SyKK92lJWOI/AAAAAAAAAAk/HvLRJZQBBBA/s72-c/2009Week50.PNG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-350123074139003858.post-3033047958188153414</id><published>2009-12-11T08:29:00.001-05:00</published><updated>2009-12-11T08:29:14.853-05:00</updated><title type='text'>On Religion</title><content type='html'>Religion is good.  It's like the homeless shelter.  Comforts you when there is nowhere else to go.  The problem is why there are so many people who needs it?&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/350123074139003858-3033047958188153414?l=karakfa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://karakfa.blogspot.com/feeds/3033047958188153414/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=350123074139003858&amp;postID=3033047958188153414' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/350123074139003858/posts/default/3033047958188153414'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/350123074139003858/posts/default/3033047958188153414'/><link rel='alternate' type='text/html' href='http://karakfa.blogspot.com/2009/12/on-religion.html' title='On Religion'/><author><name>karakfa</name><uri>http://www.blogger.com/profile/01621994365553601128</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-350123074139003858.post-3791977471043609222</id><published>2009-12-10T08:29:00.001-05:00</published><updated>2009-12-10T08:29:01.176-05:00</updated><title type='text'>Lost in translation</title><content type='html'>There was once a Sioux chief, he was so feared that even the sight of his horse would cause fear.  His name in English:  Man-Afraid-Of-His-Horse.&lt;br /&gt;&lt;br /&gt;http://en.wikipedia.org/wiki/Young_Man_Afraid_Of_His_Horses&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/350123074139003858-3791977471043609222?l=karakfa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://karakfa.blogspot.com/feeds/3791977471043609222/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=350123074139003858&amp;postID=3791977471043609222' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/350123074139003858/posts/default/3791977471043609222'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/350123074139003858/posts/default/3791977471043609222'/><link rel='alternate' type='text/html' href='http://karakfa.blogspot.com/2009/12/lost-in-translation.html' title='Lost in translation'/><author><name>karakfa</name><uri>http://www.blogger.com/profile/01621994365553601128</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-350123074139003858.post-2988885267332384620</id><published>2009-12-04T15:57:00.001-05:00</published><updated>2009-12-04T15:59:08.071-05:00</updated><title type='text'>Week in review</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_h-FGfhTla6g/Sxl3v9wFjwI/AAAAAAAAAAc/Zlhqk-YtXq0/s1600-h/2009Week49.PNG"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 202px; height: 243px;" src="http://4.bp.blogspot.com/_h-FGfhTla6g/Sxl3v9wFjwI/AAAAAAAAAAc/Zlhqk-YtXq0/s320/2009Week49.PNG" border="0" alt=""id="BLOGGER_PHOTO_ID_5411488093176172290" /&gt;&lt;/a&gt;&lt;br /&gt;Total 23 miles for this week.  So far on target without any injuries.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/350123074139003858-2988885267332384620?l=karakfa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://karakfa.blogspot.com/feeds/2988885267332384620/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=350123074139003858&amp;postID=2988885267332384620' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/350123074139003858/posts/default/2988885267332384620'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/350123074139003858/posts/default/2988885267332384620'/><link rel='alternate' type='text/html' href='http://karakfa.blogspot.com/2009/12/week-in-review.html' title='Week in review'/><author><name>karakfa</name><uri>http://www.blogger.com/profile/01621994365553601128</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_h-FGfhTla6g/Sxl3v9wFjwI/AAAAAAAAAAc/Zlhqk-YtXq0/s72-c/2009Week49.PNG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-350123074139003858.post-6956003297903968921</id><published>2009-11-30T12:46:00.002-05:00</published><updated>2009-11-30T12:49:38.010-05:00</updated><title type='text'>Mileage: End of November snapshot</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_h-FGfhTla6g/SxQFCgnLWQI/AAAAAAAAAAU/39vUd2KQCY8/s1600/November2009snapshot.PNG"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 320px; height: 257px;" src="http://4.bp.blogspot.com/_h-FGfhTla6g/SxQFCgnLWQI/AAAAAAAAAAU/39vUd2KQCY8/s320/November2009snapshot.PNG" border="0" alt=""id="BLOGGER_PHOTO_ID_5409954593050941698" /&gt;&lt;/a&gt;&lt;br /&gt;Goal it to get to 80 miles per month, starting next month, that should make around 1000 miles per year.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/350123074139003858-6956003297903968921?l=karakfa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://karakfa.blogspot.com/feeds/6956003297903968921/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=350123074139003858&amp;postID=6956003297903968921' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/350123074139003858/posts/default/6956003297903968921'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/350123074139003858/posts/default/6956003297903968921'/><link rel='alternate' type='text/html' href='http://karakfa.blogspot.com/2009/11/goal-it-to-get-to-80-miles-per-month.html' title='Mileage: End of November snapshot'/><author><name>karakfa</name><uri>http://www.blogger.com/profile/01621994365553601128</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_h-FGfhTla6g/SxQFCgnLWQI/AAAAAAAAAAU/39vUd2KQCY8/s72-c/November2009snapshot.PNG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-350123074139003858.post-2182200605814261784</id><published>2009-11-25T15:22:00.001-05:00</published><updated>2009-11-25T15:22:48.446-05:00</updated><title type='text'>Norwegian proverb</title><content type='html'>"Experience is the best teacher, but the tuition is high." &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/350123074139003858-2182200605814261784?l=karakfa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://karakfa.blogspot.com/feeds/2182200605814261784/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=350123074139003858&amp;postID=2182200605814261784' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/350123074139003858/posts/default/2182200605814261784'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/350123074139003858/posts/default/2182200605814261784'/><link rel='alternate' type='text/html' href='http://karakfa.blogspot.com/2009/11/norwegian-proverb.html' title='Norwegian proverb'/><author><name>karakfa</name><uri>http://www.blogger.com/profile/01621994365553601128</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-350123074139003858.post-3941086532590399862</id><published>2009-11-09T12:43:00.001-05:00</published><updated>2009-11-09T12:43:23.542-05:00</updated><title type='text'>Word of the day: Mamihlapinatapai</title><content type='html'>Mamihlapinatapai is a word from the Yaghan language of Tierra del Fuego, &lt;br /&gt;&lt;br /&gt;"a look shared by two people with each wishing that the other will initiate something that both desire but which neither one wants to start."&lt;br /&gt;&lt;br /&gt;http://en.wikipedia.org/wiki/Mamihlapinatapai&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/350123074139003858-3941086532590399862?l=karakfa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://karakfa.blogspot.com/feeds/3941086532590399862/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=350123074139003858&amp;postID=3941086532590399862' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/350123074139003858/posts/default/3941086532590399862'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/350123074139003858/posts/default/3941086532590399862'/><link rel='alternate' type='text/html' href='http://karakfa.blogspot.com/2009/11/word-of-day-mamihlapinatapai.html' title='Word of the day: Mamihlapinatapai'/><author><name>karakfa</name><uri>http://www.blogger.com/profile/01621994365553601128</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-350123074139003858.post-2686693459712487924</id><published>2009-10-30T15:06:00.002-04:00</published><updated>2009-10-30T15:09:56.577-04:00</updated><title type='text'>Mileage:  End of October snapshot.</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_h-FGfhTla6g/Sus5bD7PqhI/AAAAAAAAAAM/ZtDHNql5k5w/s1600-h/milage.PNG"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 292px; height: 270px;" src="http://1.bp.blogspot.com/_h-FGfhTla6g/Sus5bD7PqhI/AAAAAAAAAAM/ZtDHNql5k5w/s320/milage.PNG" border="0" alt=""id="BLOGGER_PHOTO_ID_5398471715406719506" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;you can check when I was sick from the bar graph. Last year's total mileage was greater than 1,000.  This year will be little less...&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/350123074139003858-2686693459712487924?l=karakfa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://karakfa.blogspot.com/feeds/2686693459712487924/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=350123074139003858&amp;postID=2686693459712487924' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/350123074139003858/posts/default/2686693459712487924'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/350123074139003858/posts/default/2686693459712487924'/><link rel='alternate' type='text/html' href='http://karakfa.blogspot.com/2009/10/you-can-check-when-i-was-sick-from-bar.html' title='Mileage:  End of October snapshot.'/><author><name>karakfa</name><uri>http://www.blogger.com/profile/01621994365553601128</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_h-FGfhTla6g/Sus5bD7PqhI/AAAAAAAAAAM/ZtDHNql5k5w/s72-c/milage.PNG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-350123074139003858.post-5999407286872941530</id><published>2009-10-30T14:52:00.001-04:00</published><updated>2009-10-30T14:52:25.908-04:00</updated><title type='text'>Utopia</title><content type='html'>Combine retirement houses and day care centers in a gated community with security (both to unauthorized access and exit) and health care facilities (elder care and pediatrics).  It's a win-win-win situation.  Kids can be taken care of the elders (of which some of them might be blood relatives) and entertain them in return.  Minimal supervision can eliminate any abuse or neglect.  A build in health care facility will eliminate most of the hassle of visiting the doctors office.  Anyway younger and older people need most physician care.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/350123074139003858-5999407286872941530?l=karakfa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://karakfa.blogspot.com/feeds/5999407286872941530/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=350123074139003858&amp;postID=5999407286872941530' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/350123074139003858/posts/default/5999407286872941530'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/350123074139003858/posts/default/5999407286872941530'/><link rel='alternate' type='text/html' href='http://karakfa.blogspot.com/2009/10/utopia.html' title='Utopia'/><author><name>karakfa</name><uri>http://www.blogger.com/profile/01621994365553601128</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-350123074139003858.post-5223433568816958197</id><published>2009-10-30T08:56:00.001-04:00</published><updated>2009-10-30T08:56:43.158-04:00</updated><title type='text'>Fiat Lux</title><content type='html'>Why doesn't Fiat make a car called Lux?&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/350123074139003858-5223433568816958197?l=karakfa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://karakfa.blogspot.com/feeds/5223433568816958197/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=350123074139003858&amp;postID=5223433568816958197' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/350123074139003858/posts/default/5223433568816958197'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/350123074139003858/posts/default/5223433568816958197'/><link rel='alternate' type='text/html' href='http://karakfa.blogspot.com/2009/10/fiat-lux.html' title='Fiat Lux'/><author><name>karakfa</name><uri>http://www.blogger.com/profile/01621994365553601128</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-350123074139003858.post-8277593671044018537</id><published>2009-10-27T13:45:00.002-04:00</published><updated>2009-10-27T13:48:14.164-04:00</updated><title type='text'>gluteus maximus</title><content type='html'>&lt;a href="http://jeb.biologists.org/cgi/content/abstract/209/11/2143"&gt;http://jeb.biologists.org/cgi/content/abstract/209/11/2143&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;blockquote&gt;&lt;br /&gt;The human gluteus maximus is a distinctive muscle in terms of size, anatomy and function compared to apes and other non-human primates... &lt;br /&gt;&lt;br /&gt;The results indicate that the gluteus maximus is mostly quiescent with low levels of activity during level and uphill walking, but increases substantially in activity and alters its timing with respect to speed during running... &lt;br /&gt;&lt;br /&gt;Evidence for when the gluteus maximus became enlarged in human evolution is equivocal, but the muscle's minimal functional role during walking supports the hypothesis that enlargement of the gluteus maximus was likely important in the evolution of hominid running capabilities.&lt;br /&gt;&lt;/blockquote&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/350123074139003858-8277593671044018537?l=karakfa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://karakfa.blogspot.com/feeds/8277593671044018537/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=350123074139003858&amp;postID=8277593671044018537' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/350123074139003858/posts/default/8277593671044018537'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/350123074139003858/posts/default/8277593671044018537'/><link rel='alternate' type='text/html' href='http://karakfa.blogspot.com/2009/10/gluteus-maximus.html' title='gluteus maximus'/><author><name>karakfa</name><uri>http://www.blogger.com/profile/01621994365553601128</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-350123074139003858.post-5796827772454626349</id><published>2009-10-22T15:55:00.004-04:00</published><updated>2009-10-22T16:31:53.521-04:00</updated><title type='text'>Greek Alphabet</title><content type='html'>&lt;table&gt;&lt;br /&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td&gt;Α α&lt;/td&gt;&lt;td&gt;alpha&lt;/td&gt;&lt;td&gt;Ν ν&lt;/td&gt;&lt;td&gt;nu&lt;/td&gt;&lt;/tr&gt;&lt;br /&gt;&lt;tr&gt;&lt;td&gt;Β β&lt;/td&gt;&lt;td&gt;beta&lt;/td&gt;&lt;td&gt;Ξ ξ&lt;/td&gt;&lt;td&gt;xi&lt;/td&gt;&lt;/tr&gt;&lt;br /&gt;&lt;tr&gt;&lt;td&gt;Γ γ&lt;/td&gt;&lt;td&gt;gamma&lt;/td&gt;&lt;td&gt;Ο ο&lt;/td&gt;&lt;td&gt;omicron&lt;/td&gt;&lt;/tr&gt;&lt;br /&gt;&lt;tr&gt;&lt;td&gt;Δ δ&lt;/td&gt;&lt;td&gt;delta&lt;/td&gt;&lt;td&gt;Π π&lt;/td&gt;&lt;td&gt;pi&lt;/td&gt;&lt;/tr&gt;&lt;br /&gt;&lt;tr&gt;&lt;td&gt;Ε ε&lt;/td&gt;&lt;td&gt;epsilon&lt;/td&gt;&lt;td&gt;Ρ ρ&lt;/td&gt;&lt;td&gt;rho&lt;/td&gt;&lt;/tr&gt;&lt;br /&gt;&lt;tr&gt;&lt;td&gt;Ζ ζ&lt;/td&gt;&lt;td&gt;zeta&lt;/td&gt;&lt;td&gt;Σ σ&lt;/td&gt;&lt;td&gt;sigma&lt;/td&gt;&lt;/tr&gt;&lt;br /&gt;&lt;tr&gt;&lt;td&gt;Η η&lt;/td&gt;&lt;td&gt;eta&lt;/td&gt;&lt;td&gt;Τ τ&lt;/td&gt;&lt;td&gt;tau&lt;/td&gt;&lt;/tr&gt;&lt;br /&gt;&lt;tr&gt;&lt;td&gt;Θ θ&lt;/td&gt;&lt;td&gt;theta&lt;/td&gt;&lt;td&gt;Υ υ&lt;/td&gt;&lt;td&gt;upsilon&lt;/td&gt;&lt;/tr&gt;&lt;br /&gt;&lt;tr&gt;&lt;td&gt;Ι ι&lt;/td&gt;&lt;td&gt;iota&lt;/td&gt;&lt;td&gt;Φ φ&lt;/td&gt;&lt;td&gt;phi&lt;/td&gt;&lt;/tr&gt;&lt;br /&gt;&lt;tr&gt;&lt;td&gt;Κ κ&lt;/td&gt;&lt;td&gt;kappa&lt;/td&gt;&lt;td&gt;Χ χ&lt;/td&gt;&lt;td&gt;chi&lt;/td&gt;&lt;/tr&gt;&lt;br /&gt;&lt;tr&gt;&lt;td&gt;Λ λ&lt;/td&gt;&lt;td&gt;lambda&lt;/td&gt;&lt;td&gt;Ψ ψ&lt;/td&gt;&lt;td&gt;psi&lt;/td&gt;&lt;/tr&gt;&lt;br /&gt;&lt;tr&gt;&lt;td&gt;Μ μ&lt;/td&gt;&lt;td&gt;mu&lt;/td&gt;&lt;td&gt;Ω ω&lt;/td&gt;&lt;td&gt;omega&lt;/td&gt;&lt;/tr&gt;&lt;br /&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/350123074139003858-5796827772454626349?l=karakfa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://karakfa.blogspot.com/feeds/5796827772454626349/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=350123074139003858&amp;postID=5796827772454626349' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/350123074139003858/posts/default/5796827772454626349'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/350123074139003858/posts/default/5796827772454626349'/><link rel='alternate' type='text/html' href='http://karakfa.blogspot.com/2009/10/greek-alphabet.html' title='Greek Alphabet'/><author><name>karakfa</name><uri>http://www.blogger.com/profile/01621994365553601128</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-350123074139003858.post-878601596947398322</id><published>2009-10-13T13:21:00.003-04:00</published><updated>2009-10-13T13:28:12.691-04:00</updated><title type='text'>New term defined: kaizenette</title><content type='html'>kaizenette:  (continuous) small improvement&lt;br /&gt;from &lt;a href="http://en.wikipedia.org/wiki/Kaizen"&gt;kaizen &lt;/a&gt;(Japanese) + &lt;a href="http://en.wiktionary.org/wiki/-ette"&gt;ette&lt;/a&gt; (French).&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/350123074139003858-878601596947398322?l=karakfa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://karakfa.blogspot.com/feeds/878601596947398322/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=350123074139003858&amp;postID=878601596947398322' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/350123074139003858/posts/default/878601596947398322'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/350123074139003858/posts/default/878601596947398322'/><link rel='alternate' type='text/html' href='http://karakfa.blogspot.com/2009/10/new-term-defined-kaizenette.html' title='New term defined: kaizenette'/><author><name>karakfa</name><uri>http://www.blogger.com/profile/01621994365553601128</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-350123074139003858.post-9199420013444817240</id><published>2009-09-30T09:58:00.002-04:00</published><updated>2009-09-30T10:01:11.432-04:00</updated><title type='text'>Some useful Windows shortcuts</title><content type='html'>(press both keys together)&lt;br /&gt;[Windows]-R:  run command&lt;br /&gt;[Windows]-L:  lock computer&lt;br /&gt;[Windows]-D:  show desktop&lt;br /&gt;[Windows]-E:  run explorer&lt;br /&gt;[Windows]-[Pause/Break]:  show system properties&lt;br /&gt;&lt;br /&gt;ps.  [Windows] is the key between [Ctrl] and [Alt] (at least on my keyboard).&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/350123074139003858-9199420013444817240?l=karakfa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://karakfa.blogspot.com/feeds/9199420013444817240/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=350123074139003858&amp;postID=9199420013444817240' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/350123074139003858/posts/default/9199420013444817240'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/350123074139003858/posts/default/9199420013444817240'/><link rel='alternate' type='text/html' href='http://karakfa.blogspot.com/2009/09/some-useful-windows-shortcuts.html' title='Some useful Windows shortcuts'/><author><name>karakfa</name><uri>http://www.blogger.com/profile/01621994365553601128</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-350123074139003858.post-886850904246833918</id><published>2007-05-06T10:54:00.000-04:00</published><updated>2007-05-06T11:01:46.349-04:00</updated><title type='text'>A simple solution for big problems...</title><content type='html'>A simple solution for world's big problems:&lt;br /&gt;&lt;ul&gt;&lt;li&gt;Pollution&lt;/li&gt;&lt;li&gt;Traffic jams&lt;/li&gt;&lt;li&gt;Global warming&lt;/li&gt;&lt;li&gt;Terrorism&lt;/li&gt;&lt;li&gt;Obesity&lt;/li&gt;&lt;li&gt;Depression&lt;/li&gt;&lt;li&gt;Parking&lt;/li&gt;&lt;li&gt;Noise&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;by riding bicycles instead of driving. 1/3 of the existing car lanes can easily accommodate twice of the traffic as bicycle load.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/350123074139003858-886850904246833918?l=karakfa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://karakfa.blogspot.com/feeds/886850904246833918/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=350123074139003858&amp;postID=886850904246833918' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/350123074139003858/posts/default/886850904246833918'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/350123074139003858/posts/default/886850904246833918'/><link rel='alternate' type='text/html' href='http://karakfa.blogspot.com/2007/05/simple-solution-for-big-problems.html' title='A simple solution for big problems...'/><author><name>karakfa</name><uri>http://www.blogger.com/profile/01621994365553601128</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry></feed>
