Week in review

28 miles this week. Above the goal but will be resting mostly the last week of the year so the monthly total will be aligned with the average. No injuries so far and feeling stronger. Started doing the dips and pull ups without support.

Week in review

Little behind on miles but OK. What concerns me is I feel tired and guess coming down with cold. Also gym will be closed for most of the following week to complete enough miles for December. It's too cold to go out!

On Religion

Religion is good. It's like the homeless shelter. Comforts you when there is nowhere else to go. The problem is why there are so many people who needs it?

Lost in translation

There was once a Sioux chief, he was so feared that even the sight of his horse would cause fear. His name in English: Man-Afraid-Of-His-Horse.

http://en.wikipedia.org/wiki/Young_Man_Afraid_Of_His_Horses

Week in review

Total 23 miles for this week. So far on target without any injuries.

Mileage: End of November snapshot

Goal it to get to 80 miles per month, starting next month, that should make around 1000 miles per year.

Norwegian proverb

"Experience is the best teacher, but the tuition is high."