Completed last week's race in 189th position out of 270 finishers. I haven't been running long distances since the operation in June and the result shows that I wasn't ready for this distance. Need to ramp up weekly miles before snow falls (again!). Below is a graph of a simple average race pace (x-axis in minutes) versus the standard deviation (y-axis in minutes) the 9 loops only. The race also had a 1.46 mile out and back in the beginning to complete the distance to 60km which I didn't include in the computations.
(photo credits Brightroom)My coconut water bottle on one hand and homemade gel (yogurt and honey) on the other. For some reason I was starving all the time.
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